Kind nuts & spices bars, Caramel almond & sea salt

USDA name: Nuts & spices bars, Caramel almond & sea salt

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 37.5 g, fat: 40 g.

Serving
1
= 40 g
200KCAL

Kind nuts & spices bars, Caramel almond & sea salt, 1 bar (40 g)

200 calories

Protein
6 g
Carbs
15 g
Fat
16 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 6 g
Calcium 80 mg6%
Iron 1.1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)20% 0.25 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese35% 0.8 mg
  • Copper33% 0.3 mg
  • Magnesium19% 80 mg
  • Phosphorus12% 150 mg
  • Calcium6% 80 mg
  • Iron6% 1.1 mg
  • Sodium5% 125 mg
  • Potassium4% 200 mg

Ingredients

Almonds, Chicory root fiber, Honey, Palm kernel oil, Sugar, Glucose syrup, Rice flour, Milk powder, Sea salt, Carob powder, Soy lecithin, Natural flavor, Annatto.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652249716
Category
Snack, Energy & Granola Bars
Label updated
2017-07-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 44 of 5,526 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 118 of 7,962 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

Questions

How many calories are in kind nuts & spices bars, caramel almond & sea salt?
1 bar (40 g): 200 calories; protein: 6 g, carbohydrates: 15 g, fat: 16 g.
How much protein is in kind nuts & spices bars, caramel almond & sea salt?
15 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in kind nuts & spices bars, caramel almond & sea salt?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy500 kcal
Protein15 g
Total lipid (fat)40 g
Carbohydrate, by difference37.5 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Calcium, Ca200 mg
Iron, Fe2.7 mg
Magnesium, Mg200 mg
Phosphorus, P375 mg
Potassium, K500 mg
Sodium, Na312 mg
Copper, Cu0.75 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.64 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total monounsaturated22.5 g
Fatty acids, total polyunsaturated8.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1930021, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.