Kind nuts & spices bar, Madagascar vanilla almond

USDA name: Nuts & spices bar, Madagascar vanilla almond

Brandedby Kind Inc.

210 calories in 1 bar (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 35 g, fat: 40 g.

Serving
1
= 40 g
210KCAL

Kind nuts & spices bar, Madagascar vanilla almond, 1 bar (40 g)

210 calories

Protein
7 g
Carbs
14 g
Fat
16 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 6 g21%
Total Sugars 4 g
Protein 7 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Manganese35% 0.8 mg
  • Magnesium19% 80 mg
  • Phosphorus12% 150 mg
  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium4% 210 mg
  • Sodium1% 15.2 mg

Ingredients

Almonds, Peanuts, Cashews, Chicory root fiber, Honey, Glucose syrup, Walnuts, Rice flour, Madagascar vanilla, Soy lecithin, Sugar, Sea salt.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652177507
Category
Snack, Energy & Granola Bars
Label updated
2018-06-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 69 of 7,988 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 49 of 7,986 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 88 of 7,962 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 23 of 5,526 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 111 of 7,921 other records.

    leastmost

Questions

How many calories are in kind nuts & spices bar, madagascar vanilla almond?
1 bar (40 g): 210 calories; protein: 7 g, carbohydrates: 14 g, fat: 16 g.
How much protein is in kind nuts & spices bar, madagascar vanilla almond?
17.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kind nuts & spices bar, madagascar vanilla almond?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy525 kcal
Protein17.5 g
Total lipid (fat)40 g
Carbohydrate, by difference35 g
Fiber, total dietary15 g
Total Sugars10 g
Calcium, Ca150 mg
Iron, Fe2.7 mg
Magnesium, Mg200 mg
Phosphorus, P375 mg
Potassium, K525 mg
Sodium, Na38 mg
Copper, Cu1 mg
Manganese, Mn2 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.42 mg
Niacin5 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated22.5 g
Fatty acids, total polyunsaturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864920, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.