Kind cinnamon almond cereal, Cinnamon almond

USDA name: Cinnamon almond cereal, Cinnamon almond

Brandedby Kind Inc.

230 calories in 3/4 cup (55 g). Per 100 g, protein: 18.2 g, carbohydrates: 63.6 g, fat: 12.7 g.

Serving
1
= 55 g
230KCAL

Kind cinnamon almond cereal, Cinnamon almond, 3/4 cup (55 g)

230 calories

Protein
10 g
Carbs
35 g
Fat
7 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size3/4 cup (55 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 90.8 mg7%
Iron 2 mg11%
Potassium 189 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Calcium7% 90.8 mg
    • Sodium6% 140 mg
    • Potassium4% 189 mg

    Ingredients

    Almonds, Oats, Sorghum, Brown rice, Cane sugar, Soy protein isolate, Honey, Tapioca starch, Quinoa, Amaranth, Natural flavor, Cinnamon, Salt, Vitamin e (mixed tocopherols for freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    602652406300
    Category
    Cereal
    Label updated
    2023-08-21

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 24 of 7,851 other records.

      leastmost
    • Carbohydrates

      Lower than 82%

      Same value as 42 of 7,847 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 35 of 7,842 other records.

      leastmost
    • Calories

      Higher than 78%

      Same value as 50 of 7,868 other records.

      leastmost
    • Calcium

      Higher than 76%

      Same value as 2 of 7,741 other records.

      leastmost
    • Potassium

      Higher than 70%

      Same value as 10 of 6,016 other records.

      leastmost

    Questions

    How many calories are in kind cinnamon almond cereal, cinnamon almond?
    3/4 cup (55 g): 230 calories; protein: 10 g, carbohydrates: 35 g, fat: 7 g.
    How much protein is in kind cinnamon almond cereal, cinnamon almond?
    18.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in kind cinnamon almond cereal, cinnamon almond?
    58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy418 kcal
    Protein18.2 g
    Total lipid (fat)12.7 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary5.5 g
    Total Sugars18.2 g
    Sugars, added18.2 g
    Calcium, Ca165 mg
    Iron, Fe3.6 mg
    Potassium, K344 mg
    Sodium, Na255 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.91 g
    Fatty acids, total monounsaturated4.5 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636550, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.