Kind almond bar, Chipotle honey mustard

USDA name: Almond bar, Chipotle honey mustard

Brandedby Kind Inc.

230 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 35.6 g, fat: 35.6 g.

Serving
1
= 45 g
230KCAL

Kind almond bar, Chipotle honey mustard, 1 bar (45 g)

230 calories

Protein
10 g
Carbs
16 g
Fat
16 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 10 g
Calcium 108 mg8%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E39% 5.8 mg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)12% 2 mg

minerals

% of the Daily Value in this serving

  • Manganese39% 0.9 mg
  • Copper33% 0.3 mg
  • Magnesium23% 98.1 mg
  • Phosphorus14% 181 mg
  • Iron11% 2 mg
  • Zinc9% 1.0 mg
  • Calcium8% 108 mg
  • Sodium6% 140 mg

Ingredients

Almonds, Pumpkin seeds, Glucose syrup, Honey, Pea protein isolate, Honey mustard seasoning (onion powder, Distilled vinegar, Garlic powder, Mustard seed, Black pepper, Salt, Mustard seed oil, Turmeric, Paprika), Chipotle chili, Pea starch, Rice flour, Sea salt, Sunflower lecithin, Ancho chili.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652170638
Category
Snack, Energy & Granola Bars
Label updated
2019-02-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 24 of 7,988 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 48 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 25 of 7,962 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 13 of 7,734 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 44 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 40 of 7,976 other records.

    leastmost

Questions

How many calories are in kind almond bar, chipotle honey mustard?
1 bar (45 g): 230 calories; protein: 10 g, carbohydrates: 16 g, fat: 16 g.
How much protein is in kind almond bar, chipotle honey mustard?
22.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kind almond bar, chipotle honey mustard?
28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy511 kcal
Protein22.2 g
Total lipid (fat)35.6 g
Carbohydrate, by difference35.6 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Sugars, added11.1 g
Calcium, Ca240 mg
Iron, Fe4.4 mg
Magnesium, Mg218 mg
Phosphorus, P402 mg
Sodium, Na311 mg
Zinc, Zn2.2 mg
Copper, Cu0.67 mg
Manganese, Mn2 mg
Riboflavin0.67 mg
Niacin4.4 mg
Vitamin E (alpha-tocopherol)13 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081651, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.