Perfect bar bar, Maple almond
USDA name: Bar, Maple almond
Brandedby Perfect Bar, Llc
310 calories in 1 bar (65 g). Per 100 g, protein: 20 g, carbohydrates: 41.5 g, fat: 27.7 g.
Perfect bar bar, Maple almond, 1 bar (65 g)
310 calories
- Protein
- 13 g
- Carbs
- 27 g
- Fat
- 18 g
- Fiber
- 4 g
- Sugars
- 18 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)46% 0.59 mg
- Vitamin B1215% 0.36 µg
- Niacin (B3)10% 1.6 mg
- Vitamin B65% 0.08 mg
- Pantothenic acid (B5)4% 0.2 mg
- Vitamin C1% 1.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper44% 0.4 mg
- Magnesium29% 120 mg
- Phosphorus20% 250 mg
- Calcium19% 250 mg
- Iron10% 1.8 mg
- Potassium10% 460 mg
- Sodium2% 55.3 mg
Ingredients
Almond butter, Maple syrup, Organic nonfat dry milk, Organic honey, Almond slices, Organic dried whole egg powder, Organic rice protein, Organic flax seed oil, Organic sunflower seed oil, Organic sesame seed oil, Organic olive oil, Organic pumpkin seed oil, Dried whole food powders (organic kale, Organic flax seed, Organic rose hip, Organic orange, Organic lemon, Organic papaya, Organic tomato, Organic apple, Organic alfalfa, Organic celery, Organic kelp, Organic dulse, Organic carrot, Organic spinach).
- Brand
- Perfect bar
- Made by
- Perfect Bar, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 855569210304
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-09-10
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 3 of 5,526 other records.
leastmostCalcium
Higher than 92%
Same value as 10 of 7,734 other records.
leastmostCalories
Higher than 87%
Same value as 6 of 8,003 other records.
leastmostSodium
Lower than 85%
Same value as 9 of 7,986 other records.
leastmostTotal fat
Higher than 85%
Same value as 4 of 7,988 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 8 of 7,962 other records.
leastmost
Questions
- How many calories are in perfect bar bar, maple almond?
- 1 bar (65 g): 310 calories; protein: 13 g, carbohydrates: 27 g, fat: 18 g.
- How much protein is in perfect bar bar, maple almond?
- 20 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in perfect bar bar, maple almond?
- 35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 477 kcal |
| Protein | 20 g |
| Total lipid (fat) | 27.7 g |
| Carbohydrate, by difference | 41.5 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 27.7 g |
| Calcium, Ca | 385 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 185 mg |
| Phosphorus, P | 385 mg |
| Potassium, K | 708 mg |
| Sodium, Na | 85 mg |
| Copper, Cu | 0.61 mg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.92 mg |
| Niacin | 2.5 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.12 mg |
| Vitamin B-12 | 0.55 µg |
| Vitamin A, IU | 231 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 18.5 g |
| Fatty acids, total polyunsaturated | 6.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489114, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.