Kidfresh, Easy cheesy ravioli

Brandedby Kidfresh

211 calories in 1 entree (195 g). Per 100 g, protein: 4.6 g, carbohydrates: 19.5 g, fat: 1 g.

Serving
1
= 195 g
211KCAL

Kidfresh, Easy cheesy ravioli, 1 entree (195 g)

211 calories

Protein
9 g
Carbs
38 g
Fat
2 g
Fiber
2.9 g
Sugars
9 g

Nutrition Facts

Serving size1 entree (195 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 5.8 mg2%
Sodium 320 mg14%
Total Carbohydrate 38 g14%
Dietary Fiber 2.9 g10%
Total Sugars 9 g
Protein 9 g
Calcium 99.5 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.5 mg

Ingredients

Cheese ravioli (pasta: durum wheat semolina, Water. Filling: ricotta cheese [pasteurized whey, Pasteurized milk, Cheese culture, Salt, Citric acid], Romano cheese [partly skimmed milk, Salt, Cheese culture, Enzymes], Toasted wheat crumb [wheat flour, Yeast], Whey powder, Salt, Garlic powder), Water, Tomatoes, Onion, Pureed carrot, Organic corn starch, Pureed butternut squash, Sea salt, Cane sugar.

Brand
Kidfresh
Made by
Kidfresh
Label serving
1 entree
Barcode (GTIN/UPC)
810882016071
Category
Frozen Dinners & Entrees
Label updated
2020-04-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 7 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 92%

    Same value as 7 of 5,004 other records.

    leastmost
  • Sugars

    Higher than 88%

    Same value as 4 of 5,000 other records.

    leastmost
  • Protein

    Lower than 81%

    Same value as 0 of 4,995 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 36 of 5,006 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 2 of 4,990 other records.

    leastmost

Questions

How many calories are in kidfresh, easy cheesy ravioli?
1 entree (195 g): 211 calories; protein: 9 g, carbohydrates: 38 g, fat: 2 g.
How much protein is in kidfresh, easy cheesy ravioli?
4.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kidfresh, easy cheesy ravioli?
18 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein4.6 g
Total lipid (fat)1 g
Carbohydrate, by difference19.5 g
Fiber, total dietary1.5 g
Total Sugars4.6 g
Calcium, Ca51 mg
Iron, Fe0.74 mg
Sodium, Na164 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, IU1,282 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053376, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.