Kidfresh wagon wheels mac & cheese, 7.25 oz

Brandedby Kidfresh

309 calories in 1 bowl (206g). Per 100 g, protein: 5.8 g, carbohydrates: 19.9 g, fat: 4.8 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 84%, and less potassium than 82%.

Compare with another food →

Serving
1
= 206 g
309KCAL
Where the calories come from

Kidfresh wagon wheels mac & cheese, 7.25 oz, 1 bowl (206g)

309 calories

  • Protein12 g16% of calories
  • Carbs41 g54% of calories

    incl. 2.1 g fiber · 5 g sugars

  • Fat10 g30% of calories

Nutrition Facts

Serving size1 bowl (206g)
Amount per serving
Calories309
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.9 mg10%
Sodium 431 mg19%
Total Carbohydrate 41 g15%
Dietary Fiber 2.1 g7%
Total Sugars 5 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 210 mg16%
Iron 1 mg6%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810882010512 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Calcium16% 210 mg
  • Iron6% 1 mg
  • Potassium4% 200 mg

Ingredients

Pasta (water, Semolina [wheat]), Cheese sauce (water, Light cream, Carrot puree, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Nonfat dry milk, Unmodified corn starch, Sea salt, Cheese topping (mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Non-gmo canola oil

Brand
Kidfresh
Made by
Kidfresh
Label serving
1 bowl (206g)
Barcode (GTIN/UPC)
0810882010512
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 10 of 4,974 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 10 of 2,751 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 9 of 5,001 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 30 of 4,971 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 3 of 4,987 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 3 of 4,997 other records.

    leastmost

Questions

How many calories are in kidfresh wagon wheels mac & cheese, 7.25 oz?
1 bowl (206g): 309 calories; protein: 12 g, carbohydrates: 41 g, fat: 10 g.
How much protein is in kidfresh wagon wheels mac & cheese, 7.25 oz?
5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kidfresh wagon wheels mac & cheese, 7.25 oz?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy150 kcal
Protein5.8 g
Total lipid (fat)4.8 g
Carbohydrate, by difference19.9 g
Fiber, total dietary1 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca102 mg
Iron, Fe0.49 mg
Potassium, K97 mg
Sodium, Na209 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604077, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.