Kidfresh cauliflower marinara sauce pasta

USDA name: Cauliflower marinara sauce pasta

Brandedby Kidfresh

249 calories in 1 Bowl (198g). Per 100 g, protein: 4.5 g, carbohydrates: 21.2 g, fat: 3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 82%, and less iron than 77%.

Compare with another food →

Serving
1
= 198 g
249KCAL
Where the calories come from

Kidfresh cauliflower marinara sauce pasta, 1 Bowl (198g)

249 calories

  • Protein9 g14% of calories
  • Carbs42 g65% of calories

    incl. 4 g fiber · 6 g sugars

  • Fat6 g21% of calories

Nutrition Facts

Serving size1 Bowl (198g)
Amount per serving
Calories249
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 501 mg22%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 6 g
Includes Added Sugars 0.99 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 109 mg8%
Iron 1 mg6%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810882011397 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 501 mg
  • Calcium8% 109 mg
  • Iron6% 1 mg
  • Potassium5% 230 mg

Ingredients

Cauliflower fusilli (water, Potato starch, Tapioca starch, Brown rice flour, Cauliflower flour, Whole egg, Egg white, Guar gum, Konjac, Salt), Ground tomatoes (tomatoes, Tomato puree, Sea salt, Citric acid), Water, Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Tomato paste, Red beet puree, Non-gmo canola oil, Sugar, Unmodified corn starch, Sea salt, Granulated garlic, Ground basil

Brand
Kidfresh
Made by
Kidfresh
Label serving
1 Bowl (198g)
Barcode (GTIN/UPC)
0810882011397
Category
Frozen Dinners & Entrees
Label updated
2023-05-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 19 of 4,992 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,971 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 5 of 4,987 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 136 of 4,992 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 17 of 4,997 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 11 of 2,751 other records.

    leastmost

Questions

How many calories are in kidfresh cauliflower marinara sauce pasta?
1 Bowl (198g): 249 calories; protein: 9 g, carbohydrates: 42 g, fat: 6 g.
How much protein is in kidfresh cauliflower marinara sauce pasta?
4.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in kidfresh cauliflower marinara sauce pasta?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy126 kcal
Protein4.5 g
Total lipid (fat)3 g
Carbohydrate, by difference21.2 g
Fiber, total dietary2 g
Total Sugars3 g
Sugars, added0.5 g
Calcium, Ca55 mg
Iron, Fe0.51 mg
Potassium, K116 mg
Sodium, Na253 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2582240, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.