How many calories are in khazana organic whole wheat flour?

100 g: 367 calories; protein: 12.2 g, carbohydrates: 75.7 g, fat: 1.7 g.

How much protein is in khazana organic whole wheat flour?

12.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in khazana organic whole wheat flour?

61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Khazana organic whole wheat flour

USDA name: Organic whole wheat flour

Brandedby Slt Foods Inc.

367 calories in 100 g. Per 100 g, protein: 12.2 g, carbohydrates: 75.7 g, fat: 1.7 g.

Among the other records in Flours & Corn Meal, per 100 g: more fiber than 89%, and more sugars than 86%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Khazana organic whole wheat flour, 100g

367 calories

Protein12.2 g13% of calories
Carbs75.7 g83% of calories
incl. 14.6 g fiber · 5.2 g sugars
Fat1.7 g4% of calories

Nutrition Facts

Serving size100g

Amount per serving
Calories367

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.51 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 75.7 g28%

Dietary Fiber 14.6 g52%

Total Sugars 5.2 g

Protein 12.2 g

Calcium 60 mg5%

Iron 5.2 mg29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron29% 5.2 mg
Calcium5% 60 mg

Little or none: Sodium.

Ingredients

Organic whole wheat flour

Brand: Khazana
Made by: Slt Foods Inc.
Label serving: 100g
Barcode (GTIN/UPC): 0838927501450
Category: Flours & Corn Meal
Label updated: 2023-06-25

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 89%
Same value as 0 of 1,209 other records.
leastmost
Sugars
Higher than 86%
Same value as 0 of 1,168 other records.
leastmost
Iron
Higher than 85%
Same value as 0 of 1,218 other records.
leastmost
Protein
Higher than 72%
Same value as 1 of 1,308 other records.
leastmost
Calcium
Higher than 70%
Same value as 2 of 1,151 other records.
leastmost
Sodium
Higher than 70%
Same value as 6 of 1,303 other records.
leastmost

Questions

How many calories are in khazana organic whole wheat flour?: 100 g: 367 calories; protein: 12.2 g, carbohydrates: 75.7 g, fat: 1.7 g.
How much protein is in khazana organic whole wheat flour?: 12.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in khazana organic whole wheat flour?: 61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	367 kcal
Protein	12.2 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	75.7 g
Fiber, total dietary	14.6 g
Total Sugars	5.2 g
Calcium, Ca	60 mg
Iron, Fe	5.2 mg
Sodium, Na	5 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.51 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2624420, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.