Key food, Small whole white potatoes

Brandedby Key Food Stores Co-Operative, Inc.

70 calories in 0.67 cup (160 g). Per 100 g, protein: 1.9 g, carbohydrates: 9.4 g, fat: 0 g.

Serving
1
= 160 g
70KCAL

Key food, Small whole white potatoes, 0.67 cup (160 g)

70 calories

Protein
3 g
Carbs
15 g
Fat
0 g
Fiber
0.96 g
Sugars
0 g

Nutrition Facts

Serving size0.67 cup (160 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.4 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0.96 g3%
Total Sugars 0 g
Protein 3 g
Calcium 60.8 mg5%
Iron 0.37 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Calcium5% 60.8 mg
  • Iron2% 0.37 mg
  • Sodium1% 14.4 mg

Ingredients

Potatoes and water.

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
0.67 cup
Barcode (GTIN/UPC)
073296210422
Category
Canned Vegetables
Label updated
2018-07-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 94%

    Same value as 41 of 4,247 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 11 of 4,281 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 11 of 4,164 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 1 of 4,289 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 42 of 4,165 other records.

    leastmost

Questions

How many calories are in key food, small whole white potatoes?
0.67 cup (160 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in key food, small whole white potatoes?
1.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in key food, small whole white potatoes?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy44 kcal
Protein1.9 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary0.6 g
Total Sugars0 g
Calcium, Ca38 mg
Iron, Fe0.23 mg
Sodium, Na9 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015575, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.