Key food, Mixed vegetables

Brandedby Key Food Stores Co-Operative, Inc.

40 calories in 0.5 cup (125 g). Per 100 g, protein: 0.8 g, carbohydrates: 7.2 g, fat: 0 g.

Serving
1
= 125 g
40KCAL

Key food, Mixed vegetables, 0.5 cup (125 g)

40 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Water, Carrots, Potatoes, Peas, Green beans, Corn, Celery, Lima beans, Salt, Calcium chloride, Onion flavoring.

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
073296213263
Category
Canned Vegetables
Label updated
2018-07-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 337 of 4,289 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 26 of 4,281 other records.

    leastmost

  • Carbohydrates

    Higher than 57%

    Same value as 167 of 4,283 other records.

    leastmost

  • Iron

    Higher than 57%

    Same value as 130 of 4,165 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 68 of 4,224 other records.

    leastmost

  • Fiber

    Lower than 52%

    Same value as 481 of 4,247 other records.

    leastmost

Questions

How many calories are in key food, mixed vegetables?
0.5 cup (125 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in key food, mixed vegetables?
0.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in key food, mixed vegetables?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy32 kcal
Protein0.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.2 g
Fiber, total dietary1.6 g
Total Sugars2.4 g
Calcium, Ca16 mg
Iron, Fe0.58 mg
Sodium, Na272 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU3,200 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015638, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.