Key food, Hot cocoa mix

Brandedby Key Food Stores Co-Operative, Inc.

110 calories in 1 pouch mix, (makes 6 - 8 fl oz) (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Key food, Hot cocoa mix, 1 pouch mix, (makes 6 - 8 fl oz) (28 g)

110 calories

Protein
1.0 g
Carbs
22 g
Fat
2 g
Fiber
1 g
Sugars
19 g

Nutrition Facts

Serving size1 pouch mix, (makes 6 - 8 fl oz) (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 1.0 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium7% 160 mg
    • Iron4% 0.72 mg

    Ingredients

    Sugar, Corn syrup solids, Cocoa (pressed with alkali), Modified whey, Partially hydrogenated vegetable oil (may contain coconut, Soybean, Sunflower, Palm and/or canola), Calcium carbonate, Nonfat dry milk, Less than 2% salt, Sodium caseinate, Dipotassium phosphate, Cellulose gum, Artificial flavor, Mono-and diglycerides, Carrageenan, Soy lecithin, Artificial color

    Brand
    Key food
    Made by
    Key Food Stores Co-Operative, Inc.
    Label serving
    1 pouch mix, (makes 6 - 8 fl oz)
    Barcode (GTIN/UPC)
    073296054651
    Category
    Powdered Drinks
    Label updated
    2018-01-29

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 5 of 2,732 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 72 of 4,149 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 17 of 3,833 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 45 of 4,147 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 17 of 2,568 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 137 of 4,166 other records.

      leastmost

    Questions

    How many calories are in key food, hot cocoa mix?
    1 pouch mix, (makes 6 - 8 fl oz) (28 g): 110 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 2 g.
    How much protein is in key food, hot cocoa mix?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in key food, hot cocoa mix?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein3.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary3.6 g
    Total Sugars67.9 g
    Calcium, Ca1,071 mg
    Iron, Fe2.6 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2016233, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.