Key food, Hot cocoa mix

Brandedby Key Food Stores Co-Operative, Inc.

110 calories in 1 pouch mix, (makes 6 - 8 fl oz) (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 7.1 g.

Among the other records in Powdered Drinks, per 100 g: more calcium than 93%, and more total fat than 73%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Key food, Hot cocoa mix, 1 pouch mix, (makes 6 - 8 fl oz) (28 g)

110 calories

  • Protein1.0 g4% of calories
  • Carbs22 g80% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size1 pouch mix, (makes 6 - 8 fl oz) (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 1.0 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 073296054651 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Sugar, Corn syrup solids, Cocoa (pressed with alkali), Modified whey, Partially hydrogenated vegetable oil (may contain coconut, Soybean, Sunflower, Palm and/or canola), Calcium carbonate, Nonfat dry milk, Less than 2% salt, Sodium caseinate, Dipotassium phosphate, Cellulose gum, Artificial flavor, Mono-and diglycerides, Carrageenan, Soy lecithin, Artificial color

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
1 pouch mix, (makes 6 - 8 fl oz)
Barcode (GTIN/UPC)
073296054651
Category
Powdered Drinks
Label updated
2018-01-29

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 5 of 2,701 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 72 of 4,115 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 17 of 3,799 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 45 of 4,114 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 137 of 4,133 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 17 of 2,538 other records.

    leastmost

Questions

How many calories are in key food, hot cocoa mix?
1 pouch mix, (makes 6 - 8 fl oz) (28 g): 110 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in key food, hot cocoa mix?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in key food, hot cocoa mix?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars67.9 g
Calcium, Ca1,071 mg
Iron, Fe2.6 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2016233, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.