Key food, Margarine

Brandedby Key Food Stores Co-Operative, Inc.

100 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 78.6 g.

Serving
1
= 14 g
100KCAL

Key food, Margarine, 1 Tbsp (14 g)

100 calories

Protein
0 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 2.5 g
Cholesterol 2 mg1%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg

    Little or none: Calcium, Iron.

    Ingredients

    Liquid soybean oil, Partially hydrogenated soybean oil, Water, Salt, Whey, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid added as preservatives, Artificial flavor, Colored with beta carotene, Vitamin a palmitate added.

    Brand
    Key food
    Made by
    Key Food Stores Co-Operative, Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    073296278002
    Category
    Butter & Spread
    Label updated
    2018-07-10

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 84%

      Same value as 106 of 1,639 other records.

      leastmost
    • Calories

      Higher than 43%

      Same value as 670 of 1,652 other records.

      leastmost
    • Total fat

      Higher than 43%

      Same value as 639 of 1,648 other records.

      leastmost
    • Sugars

      Lower than 24%

      Same value as 753 of 991 other records.

      leastmost
    • Calcium

      Lower than 20%

      Same value as 713 of 892 other records.

      leastmost
    • Carbohydrates

      Lower than 19%

      Same value as 1,318 of 1,637 other records.

      leastmost

    Questions

    How many calories are in key food, margarine?
    1 Tbsp (14 g): 100 calories; protein: 0 g, carbohydrates: 0 g, fat: 11 g.
    How much protein is in key food, margarine?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in key food, margarine?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy714 kcal
    Protein0 g
    Total lipid (fat)78.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU3,571 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans17.9 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.