Key food, Hot cocoa mix

Brandedby Key Food Stores Co-Operative, Inc.

60 calories in 1 pouch (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 62.5 g, fat: 6.3 g.

Serving
1
= 16 g
60KCAL

Key food, Hot cocoa mix, 1 pouch (16 g)

60 calories

Protein
2 g
Carbs
10 g
Fat
1 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 pouch (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 170 mg
  • Iron4% 0.72 mg

Ingredients

Modified whey, Nonfat dry milk, Maltodextrin, Cocoa, Vegetable oil (may contain partially hydrogenated coconut, Soybean, Sunflower, Palm and/or canola), Calcium carbonate, Less than 2% of: salt, Dipotassium phosphate, Natural and artificial flavors, Cellulose gum, Acesulfame potassium, Carrageenan, Sucralose, Tetrasodium pyrophosphate, Silicon dioxide, Mono- and diglycerides

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
073296062649
Category
Powdered Drinks
Label updated
2018-07-20

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 8 of 2,732 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 28 of 4,166 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 5 of 4,147 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 19 of 2,568 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 11 of 2,634 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 20 of 4,149 other records.

    leastmost

Questions

How many calories are in key food, hot cocoa mix?
1 pouch (16 g): 60 calories; protein: 2 g, carbohydrates: 10 g, fat: 1 g.
How much protein is in key food, hot cocoa mix?
12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in key food, hot cocoa mix?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy375 kcal
Protein12.5 g
Total lipid (fat)6.3 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars37.5 g
Calcium, Ca1,875 mg
Iron, Fe4.5 mg
Sodium, Na1,062 mg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855927, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.