Key food, Fontina cheese

Brandedby Key food

120 calories in 28 g. Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: more calories than 96%, and more protein than 90%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Key food, Fontina cheese, 28 g

120 calories

  • Protein8 g27% of calories
  • Carbs1.0 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat9 g69% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 120 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 200 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 205364804558 · We may earn a commission

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes, Color.

Made by
Key food
Label serving
28 g
Barcode (GTIN/UPC)
205364804558
Category
Cheese
Label updated
2018-09-01

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 441 of 16,793 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 122 of 16,740 other records.

    leastmost
  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost
  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in key food, fontina cheese?
28 g: 120 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in key food, fontina cheese?
28.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in key food, fontina cheese?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein28.6 g
Total lipid (fat)32.1 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol143 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 382110, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.