Key food, Edam cheese

Brandedby Key food

100 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Key food, Edam cheese, 1 onz (28 g)

100 calories

Protein
8 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 280 mg12%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 210 mg16%
Iron 0 mg0%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium16% 210 mg
    • Sodium12% 280 mg
    • Potassium6% 280 mg

    Little or none: Iron.

    Ingredients

    Pasteurized milk, Alt, Enzymes, Color

    Made by
    Key food
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    205360505596
    Category
    Cheese
    Label updated
    2018-09-01

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 2 of 8,597 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 749 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 180 of 16,666 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 144 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 1,110 of 16,809 other records.

      leastmost

    • Calories

      Higher than 47%

      Same value as 1,801 of 16,834 other records.

      leastmost

    Questions

    How many calories are in key food, edam cheese?
    1 onz (28 g): 100 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 7 g.
    How much protein is in key food, edam cheese?
    28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
    How many net carbs are in key food, edam cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein28.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca750 mg
    Iron, Fe0 mg
    Potassium, K1,000 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 382109, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.