How many calories are in key food, enriched extra wide egg noodle?

1.5 cup (56 g): 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2 g.

How much protein is in key food, enriched extra wide egg noodle?

14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in key food, enriched extra wide egg noodle?

66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Key food, Enriched extra wide egg noodle

Brandedby Key Food Stores Co-Operative, Inc.

210 calories in 1.5 cup (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 69.6 g, fat: 3.6 g.

Serving

= 56 g

Key food, Enriched extra wide egg noodle, 1.5 cup (56 g)

210 calories

Protein: 8 g
Carbs: 39 g
Fat: 2 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1.5 cup (56 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 20.2 mg1%

Total Carbohydrate 39 g14%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 8 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)47% 0.56 mg
Folate25% 100 µg
Riboflavin (B2)20% 0.25 mg
Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium1% 20.2 mg

Little or none: Calcium.

Ingredients

Durum flour, Whole eggs, Niacin, Iron (ferrous sulfate), Thiamine mononitrate, Riboflavin, Folic acid.

Brand: Key food
Made by: Key Food Stores Co-Operative, Inc.
Label serving: 1.5 cup
Barcode (GTIN/UPC): 073296158656
Category: All Noodles
Label updated: 2018-06-22

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Lower than 66%
Same value as 303 of 885 other records.
leastmost
Sugars
Lower than 65%
Same value as 49 of 906 other records.
leastmost
Protein
Higher than 63%
Same value as 225 of 926 other records.
leastmost
Fiber
Higher than 57%
Same value as 280 of 910 other records.
leastmost
Iron
Higher than 57%
Same value as 115 of 903 other records.
leastmost
Sodium
Lower than 51%
Same value as 58 of 908 other records.
leastmost

Questions

How many calories are in key food, enriched extra wide egg noodle?: 1.5 cup (56 g): 210 calories; protein: 8 g, carbohydrates: 39 g, fat: 2 g.
How much protein is in key food, enriched extra wide egg noodle?: 14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in key food, enriched extra wide egg noodle?: 66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	375 kcal
Protein	14.3 g
Total lipid (fat)	3.6 g
Carbohydrate, by difference	69.6 g
Fiber, total dietary	3.6 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	3.2 mg
Sodium, Na	36 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.46 mg
Niacin	5.4 mg
Folate, total	179 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.89 g
Fatty acids, total trans	0 g
Cholesterol	98 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010201, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.