Kenyer, Old world artisian breads, Cranberry, Walnut, Raisin, Cranberry, Walnut, Raisin

Brandedby Organic Bakery Inc.

170 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 54.4 g, fat: 5.3 g.

Serving
1
= 57 g
170KCAL

Kenyer, Old world artisian breads, Cranberry, Walnut, Raisin, Cranberry, Walnut, Raisin, 2 onz (57 g)

170 calories

Protein
5 g
Carbs
31 g
Fat
3 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 160 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached whole grain flour, Pumpernickle flour, Bakery sourdough starter, Filtered water, Whole grain wheat flour, Yeast, Salt.

    Brand
    Kenyer
    Made by
    Organic Bakery Inc.
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    852636000202
    Category
    Breads & Buns
    Label updated
    2018-10-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 21 of 10,032 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 102 of 10,061 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 73 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 89 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost

    Questions

    How many calories are in kenyer, old world artisian breads, cranberry, walnut, raisin, cranberry, walnut, raisin?
    2 onz (57 g): 170 calories; protein: 5 g, carbohydrates: 31 g, fat: 3 g.
    How much protein is in kenyer, old world artisian breads, cranberry, walnut, raisin, cranberry, walnut, raisin?
    8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in kenyer, old world artisian breads, cranberry, walnut, raisin, cranberry, walnut, raisin?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy298 kcal
    Protein8.8 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary1.8 g
    Total Sugars3.5 g
    Calcium, Ca35 mg
    Iron, Fe3.2 mg
    Sodium, Na281 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887014, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.