How many calories are in kellogg's eggo pancakes confetti?

1 Pouch (86 g) has 198 calories, 4 g of protein, 35.8 g of carbohydrates and 6.3 g of fat.

How much protein is in kellogg's eggo pancakes confetti?

4.7 g per 100 g, which is 8% of its calories.

How many net carbs are in kellogg's eggo pancakes confetti?

35 g per 100 g: 41.6 g of carbohydrates minus 6.6 g of fiber.

Kellogg's Eggo Pancakes Confetti

Brandedby Kellogg Company US

198 calories in 1 Pouch (86 g). 4.7 g protein, 41.6 g carbs and 7.3 g fat per 100 g.

Serving

= 86 g

Kellogg's Eggo Pancakes Confetti, 1 Pouch (86 g)

198 calories

Protein: 4 g
Carbs: 35.8 g
Fat: 6.3 g
Fiber: 5.7 g
Sugars: 10.8 g

Nutrition Facts

Serving size1 Pouch (86 g)

Amount per serving
Calories198

% Daily Value*

Total Fat 6.3 g8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0.86 mg0%

Sodium 208 mg9%

Total Carbohydrate 35.8 g13%

Dietary Fiber 5.7 g20%

Total Sugars 10.8 g

Includes Added Sugars 10.7 g21%

Protein 4 g

Vitamin D 0 mcg0%

Calcium 46.4 mg4%

Iron 3.6 mg20%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin A20% 180 µg
Vitamin B1211% 0.26 µg
Vitamin B610% 0.17 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Phosphorus19% 234 mg
Sodium9% 208 mg
Calcium4% 46.4 mg
Potassium3% 150 mg

Ingredients

Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean and/or canola), Contains 2% OR Less OF dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat starch, fructose, salt, modified corn starch, cornstarch, soy lecithin, eggs, buttermilk, natural flavors, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color). Vitamins And Minerals: Iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Brand: Kellogg's Eggo
Made by: Kellogg Company US
Label serving: 1 Pouch
Barcode (GTIN/UPC): 30038000185749
Category: Sweet Bakery Products
Label updated: 2022-01-21

How it compares

Against the 588 foods in Sweet Bakery Products, per 100 g.

Fiber
Higher than 96%
leastmost
Calories
Lower than 95%
leastmost
Iron
Higher than 90%
leastmost
Total fat
Lower than 85%
leastmost
Potassium
Higher than 82%
leastmost
Sugars
Lower than 79%
leastmost

Questions

How many calories are in kellogg's eggo pancakes confetti?: 1 Pouch (86 g) has 198 calories, 4 g of protein, 35.8 g of carbohydrates and 6.3 g of fat.
How much protein is in kellogg's eggo pancakes confetti?: 4.7 g per 100 g, which is 8% of its calories.
How many net carbs are in kellogg's eggo pancakes confetti?: 35 g per 100 g: 41.6 g of carbohydrates minus 6.6 g of fiber.

Similar foods

All 19 nutrients, per 100 g+

Energy	230 kcal
Protein	4.7 g
Total lipid (fat)	7.3 g
Carbohydrate, by difference	41.6 g
Fiber, total dietary	6.6 g
Total Sugars	12.6 g
Sugars, added	12.4 g
Calcium, Ca	54 mg
Iron, Fe	4.2 mg
Phosphorus, P	272 mg
Potassium, K	174 mg
Sodium, Na	242 mg
Vitamin B-6	0.2 mg
Vitamin B-12	0.3 µg
Vitamin A, RAE	209 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2682479, published 2024-02-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.