Kellogg's Eggo Pancakes Confetti 3.03oz

Brandedby Kellogg Company US

210 calories in 1 Pouch (86 g). Per 100 g, protein: 4.7 g, carbohydrates: 40.7 g, fat: 8.1 g.

Serving
1
= 86 g
210KCAL

Kellogg's Eggo Pancakes Confetti 3.03oz, 1 Pouch (86 g)

210 calories

Protein
4 g
Carbs
35 g
Fat
7 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size1 Pouch (86 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 49.9 mg4%
Iron 3.6 mg20%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Vitamin A20% 180 µg
  • Niacin (B3)19% 3 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Phosphorus16% 200 mg
  • Sodium9% 210 mg
  • Calcium4% 49.9 mg
  • Potassium3% 120 mg

Ingredients

Ingredients: Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean and/or canola), Contains 2% OR Less OF leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, wheat starch, fructose, modified food starch, salt, soy lecithin, natural flavors, vegetable juice for color, buttermilk, paprika extract color, spirulina extract color, cellulose gum, eggs. Vitamins And Minerals: Vitamin A palmitate, iron, vitamin B12, vitamin B6 (pyridoxine hydrochloride).

Brand
Kellogg's Eggo
Made by
Kellogg Company US
Label serving
1 Pouch
Barcode (GTIN/UPC)
00038000185762
Category
Sweet Bakery Products
Label updated
2026-01-03

How it compares

Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 2 of 567 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 8 of 567 other records.

    leastmost
  • Fiber

    Higher than 89%

    Same value as 6 of 587 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 4 of 587 other records.

    leastmost
  • Total fat

    Lower than 81%

    Same value as 2 of 587 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 1 of 567 other records.

    leastmost

Questions

How many calories are in kellogg's eggo pancakes confetti 3.03oz?
1 Pouch (86 g): 210 calories; protein: 4 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in kellogg's eggo pancakes confetti 3.03oz?
4.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's eggo pancakes confetti 3.03oz?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy244 kcal
Protein4.7 g
Total lipid (fat)8.1 g
Carbohydrate, by difference40.7 g
Fiber, total dietary4.7 g
Total Sugars11.6 g
Sugars, added11.6 g
Calcium, Ca58 mg
Iron, Fe4.2 mg
Phosphorus, P233 mg
Potassium, K140 mg
Sodium, Na244 mg
Niacin3.5 mg
Vitamin B-60.23 mg
Vitamin B-120.7 µg
Vitamin A, RAE209 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752195, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.