Keebler rainbow cookies, Rainbow

USDA name: Rainbow cookies, Rainbow

Brandedby Keebler Company

80 calories in 1 cookie (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 25 g.

Serving
1
= 16 g
80KCAL

Keebler rainbow cookies, Rainbow, 1 cookie (16 g)

80 calories

Protein
1 g
Carbs
10 g
Fat
4 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size1 cookie (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 55 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Soy lecithin, Natural and artificial flavor, Salt), Partially hydrogenated soybean and/or cottonseed oil, Sugar, Contains two percent or less of high fructose corn syrup, Salt, Corn syrup, Milkfat, Eggs, Natural and artificial flavor, Molasses, Baking soda, Modified corn starch, Gum arabic, Calcium sulfate, Color added, Yellow #5, Yellow #5 lake, Yellow #6, Yellow #6 lake, Blue #1, Blue #1 lake, Red #40, Red #40 lake, Soy lecithin, Confectioner's glaze, Carnauba wax.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    030100472902
    Category
    Cookies & Biscuits
    Label updated
    2018-12-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 90%

      Same value as 55 of 12,901 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 41 of 13,032 other records.

      leastmost

    • Carbohydrates

      Lower than 68%

      Same value as 191 of 13,021 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 305 of 13,044 other records.

      leastmost

    Questions

    How many calories are in keebler rainbow cookies, rainbow?
    1 cookie (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
    How much protein is in keebler rainbow cookies, rainbow?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in keebler rainbow cookies, rainbow?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.3 g
    Total lipid (fat)25 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary6.2 g
    Total Sugars31.3 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na344 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans9.4 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.