Keebler rainbow cookies, Rainbow

USDA name: Rainbow cookies, Rainbow

Brandedby Keebler Company

80 calories in 1 cookie (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 91%, and more total fat than 76%.

Compare with another food →

Serving
1
= 16 g
80KCAL
Where the calories come from

Keebler rainbow cookies, Rainbow, 1 cookie (16 g)

80 calories

  • Protein1 g5% of calories
  • Carbs10 g50% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat4 g45% of calories

Nutrition Facts

Serving size1 cookie (16 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 1.5 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100472902 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Semisweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Soy lecithin, Natural and artificial flavor, Salt), Partially hydrogenated soybean and/or cottonseed oil, Sugar, Contains two percent or less of high fructose corn syrup, Salt, Corn syrup, Milkfat, Eggs, Natural and artificial flavor, Molasses, Baking soda, Modified corn starch, Gum arabic, Calcium sulfate, Color added, Yellow #5, Yellow #5 lake, Yellow #6, Yellow #6 lake, Blue #1, Blue #1 lake, Red #40, Red #40 lake, Soy lecithin, Confectioner's glaze, Carnauba wax.

Brand
Keebler
Made by
Keebler Company
Label serving
1 cookie
Barcode (GTIN/UPC)
030100472902
Category
Cookies & Biscuits
Label updated
2018-12-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 53 of 12,742 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 41 of 12,875 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 191 of 12,860 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 304 of 12,884 other records.

    leastmost

Questions

How many calories are in keebler rainbow cookies, rainbow?
1 cookie (16 g): 80 calories; protein: 1 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in keebler rainbow cookies, rainbow?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in keebler rainbow cookies, rainbow?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.3 g
Total lipid (fat)25 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars31.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na344 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans9.4 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134578, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.