Freshness guaranteed rainbow cookies, Rainbow

USDA name: Rainbow cookies, Rainbow

Brandedby Wal-Mart Stores, Inc.

140 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 51.6 g, fat: 25.8 g.

Among the other records in Cookies & Biscuits, per 100 g: less carbohydrates than 91%, and less protein than 84%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Freshness guaranteed rainbow cookies, Rainbow, 1 cookie (31 g)

140 calories

  • Protein1 g3% of calories
  • Carbs16 g46% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 80 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 9.9 mg1%
Iron 0.5 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 80 mg
  • Iron3% 0.5 mg
  • Potassium1% 40 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley), Egg, Palm and soy shortening blend (soybean oil, Palm oil), Raspberry flavored filling (high fructose corn syrup, Water, Corn syrup, Sugar, Apple powder, Pectin, Citric acid [acidifier) , Gellen gum, Sodium benzoate [preservativej , Sodium citrate, Dicalcium phosphate, Xanthan gum, Mono- and diglycerides, Natural and artificial flavors, Fd&c artificial colors red #40 and blue #1), Apricot kernel paste (apricot kernels, Sugar, Water, Potassium sorbate (preservative]) , Chocolate glaze (sugar, May contain one or more of the following vegetable oils (soybean, Palm, Palm kernel, And/or cottonseed). Cocoa powders (processed with alkal), Chocolate liquor, Salt, Soy lecithin (emulsifiert), Natural flavors (vanilla, Lemon, And almond (contains almonds]), Caramel color, Artificial colors (fd&c red #3, Red #40, Blue #1, Blue #2, Yellow #5, Yellow #6), Salt, Sodium propionate (preservative). Potassium sorbate (preservative). Enzymes.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
078742359571
Category
Cookies & Biscuits
Label updated
2022-04-12

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 91%

    Same value as 6 of 12,860 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 55 of 12,894 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 8 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 109 of 12,454 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in freshness guaranteed rainbow cookies, rainbow?
1 cookie (31 g): 140 calories; protein: 1 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in freshness guaranteed rainbow cookies, rainbow?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed rainbow cookies, rainbow?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy452 kcal
Protein3.2 g
Total lipid (fat)25.8 g
Carbohydrate, by difference51.6 g
Fiber, total dietary0 g
Total Sugars32.3 g
Sugars, added32.3 g
Calcium, Ca32 mg
Iron, Fe1.6 mg
Potassium, K129 mg
Sodium, Na258 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol81 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2484427, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.