Keebler flipsides, Garlic herb pretzel crackers, Garlic herb

USDA name: Flipsides, Garlic herb pretzel crackers, Garlic herb

Brandedby Keebler Company

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Serving
1
= 15 g
70KCAL

Keebler flipsides, Garlic herb pretzel crackers, Garlic herb, 5 crackers (15 g)

70 calories

Protein
1 g
Carbs
9 g
Fat
3.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil with tbhq for freshness, Sugar, Salt, Contains two percent or less of natural flavor, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Corn syrup, High fructose corn syrup, Garlic powder, Parsley, Whey, Soy lecithin.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    5 crackers
    Barcode (GTIN/UPC)
    030100468592
    Category
    Flavored Snack Crackers
    Label updated
    2020-04-26

    How it compares

    Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 0 of 681 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 33 of 676 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 46 of 680 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 207 of 663 other records.

      leastmost

    • Iron

      Lower than 68%

      Same value as 22 of 673 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 127 of 682 other records.

      leastmost

    Questions

    How many calories are in keebler flipsides, garlic herb pretzel crackers, garlic herb?
    5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 3.5 g.
    How much protein is in keebler flipsides, garlic herb pretzel crackers, garlic herb?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in keebler flipsides, garlic herb pretzel crackers, garlic herb?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference60 g
    Fiber, total dietary6.7 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na1,533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.