Keebler flipsides, Garlic herb pretzel crackers, Garlic herb

USDA name: Flipsides, Garlic herb pretzel crackers, Garlic herb

Brandedby Keebler Company

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.

Among the other records in Flavored Snack Crackers, per 100 g: more sodium than 99%, and more fiber than 88%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Keebler flipsides, Garlic herb pretzel crackers, Garlic herb, 5 crackers (15 g)

70 calories

  • Protein1 g6% of calories
  • Carbs9 g50% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat3.5 g44% of calories

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100468592 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil with tbhq for freshness, Sugar, Salt, Contains two percent or less of natural flavor, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Corn syrup, High fructose corn syrup, Garlic powder, Parsley, Whey, Soy lecithin.

Brand
Keebler
Made by
Keebler Company
Label serving
5 crackers
Barcode (GTIN/UPC)
030100468592
Category
Flavored Snack Crackers
Label updated
2020-04-26

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 680 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 33 of 675 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 46 of 679 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 206 of 662 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 22 of 672 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 127 of 681 other records.

    leastmost

Questions

How many calories are in keebler flipsides, garlic herb pretzel crackers, garlic herb?
5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 3.5 g.
How much protein is in keebler flipsides, garlic herb pretzel crackers, garlic herb?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in keebler flipsides, garlic herb pretzel crackers, garlic herb?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na1,533 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2138622, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.