Keebler flipsides, Cheddar pretzel crackers, Cheddar
USDA name: Flipsides, Cheddar pretzel crackers, Cheddar
Brandedby Keebler Company
70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 23.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 99%, and less protein than 79%.
Keebler flipsides, Cheddar pretzel crackers, Cheddar, 5 crackers (15 g)
70 calories
- Protein1 g6% of calories
- Carbs9 g50% of calories
incl. 1 g fiber · 1 g sugars
- Fat3.5 g44% of calories
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 030100350514 · We may earn a commission
Ingredients
Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil with tbhq for freshness, Sugar, White cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Wheat flour, Salt, Contains two percent or less of cheddar cheese (cultured milk, Salt, Enzymes), Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Yeast extract, Sodium caseinate, Paprika oleoresin, Natural flavor, Annatto color, High fructose corn syrup, Corn syrup, Soy lecithin.
- Brand
- Keebler
- Made by
- Keebler Company
- Label serving
- 5 crackers
- Barcode (GTIN/UPC)
- 030100350514
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-04-26
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 10 of 21,153 other records.
leastmostProtein
Lower than 79%
Same value as 868 of 21,139 other records.
leastmostCalcium
Lower than 79%
Same value as 4,408 of 20,613 other records.
leastmostTotal fat
Lower than 77%
Same value as 303 of 21,143 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 266 of 21,051 other records.
leastmostCalories
Lower than 76%
Same value as 868 of 21,200 other records.
leastmost
Questions
- How many calories are in keebler flipsides, cheddar pretzel crackers, cheddar?
- 5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 9 g, fat: 3.5 g.
- How much protein is in keebler flipsides, cheddar pretzel crackers, cheddar?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in keebler flipsides, cheddar pretzel crackers, cheddar?
- 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Keebler original flipsides pretzel crackers, Original
- Keebler garlic herb flavored flipsides oven baked snack crackers, Garlic herb
- Keebler garlic herb flipsides pretzel crackers, Garlic herb
- Keebler flipsides, Garlic herb pretzel crackers, Garlic herb
- Kellogg's Town House Crackers Flipsides Original 9.2oz
- Town house house seasoned pretzel flipsides oven baked crackers minis, House seasoned
All 16 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 23.3 g |
| Carbohydrate, by difference | 60 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 1,467 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 13.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546764, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.