Keebler original flipsides pretzel crackers, Original

USDA name: Original flipsides pretzel crackers, Original

Brandedby Keebler Company

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 98%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 15 g
70KCAL
Where the calories come from

Keebler original flipsides pretzel crackers, Original, 5 crackers (15 g)

70 calories

  • Protein1 g5% of calories
  • Carbs10 g53% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat3.5 g42% of calories

Nutrition Facts

Serving size5 crackers (15 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030100350538 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Soybean oil with tbhq for freshness, Sugar, Contains two percent or less of salt, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Corn syrup, High fructose corn syrup, Whey, Soy lecithin.

Brand
Keebler
Made by
Keebler Company
Label serving
5 crackers
Barcode (GTIN/UPC)
030100350538
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 5 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

Questions

How many calories are in keebler original flipsides pretzel crackers, original?
5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in keebler original flipsides pretzel crackers, original?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in keebler original flipsides pretzel crackers, original?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na1,267 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618371, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.