Just bare hand-trimmed, Boneless, Skinless chicken thighs

USDA name: Hand-trimmed, Boneless, Skinless chicken thighs

Brandedby Pilgrim's Pride Corporation

130 calories in 4 oz (112 g). 19.6 g protein, 0 g carbs and 4 g fat per 100 g.

Serving
1
= 112 g
130KCAL

Just bare hand-trimmed, Boneless, Skinless chicken thighs, 4 oz (112 g)

130 calories

Protein
22 g
Carbs
0 g
Fat
4.5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 105 mg5%
Total Carbohydrate 0 g0%
Protein 22 g
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium5% 105 mg

Ingredients

Chicken thigh meat.

Brand
Just bare
Made by
Pilgrim's Pride Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
074960596675
Category
Poultry, Chicken & Turkey
Label updated
2020-12-19

How it compares

Against the 792 foods in Poultry, Chicken & Turkey, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Calories

    Lower than 73%

    leastmost

  • Total fat

    Lower than 61%

    leastmost

  • Iron

    Lower than 58%

    leastmost

  • Sodium

    Lower than 58%

    leastmost

  • Protein

    Higher than 54%

    leastmost

Questions

How many calories are in just bare hand-trimmed, boneless, skinless chicken thighs?
4 oz (112 g) has 130 calories, 22 g of protein, 0 g of carbohydrates and 4.5 g of fat.
How much protein is in just bare hand-trimmed, boneless, skinless chicken thighs?
19.6 g per 100 g, which is 68% of its calories.
How many net carbs are in just bare hand-trimmed, boneless, skinless chicken thighs?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 9 nutrients, per 100 g+
Energy116 kcal
Protein19.6 g
Total lipid (fat)4 g
Carbohydrate, by difference0 g
Iron, Fe0.8 mg
Sodium, Na94 mg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2544625, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.