How many calories are in just bare hand-trimmed boneless, skinless chicken tenders?

4 onz (112 g): 110 calories; protein: 26 g, carbohydrates: 0 g, fat: 1.0 g.

How much protein is in just bare hand-trimmed boneless, skinless chicken tenders?

23.2 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.

How many net carbs are in just bare hand-trimmed boneless, skinless chicken tenders?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Just bare hand-trimmed boneless, Skinless chicken tenders

USDA name: Hand-trimmed boneless, Skinless chicken tenders

Brandedby Gnp Company

110 calories in 4 onz (112 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 0.89 g.

Serving

= 112 g

Just bare hand-trimmed boneless, Skinless chicken tenders, 4 onz (112 g)

110 calories

Protein: 26 g
Carbs: 0 g
Fat: 1.0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 60.5 mg3%

Total Carbohydrate 0 g0%

Protein 26 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium3% 60.5 mg

Ingredients

All natural* organic chicken breast tenders.

Brand: Just bare
Made by: Gnp Company
Label serving: 4 onz
Barcode (GTIN/UPC): 024105510059
Category: Poultry, Chicken & Turkey
Label updated: 2020-12-01

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 92%
Same value as 7 of 792 other records.
leastmost
Total fat
Lower than 91%
Same value as 46 of 788 other records.
leastmost
Calories
Lower than 91%
Same value as 29 of 792 other records.
leastmost
Protein
Higher than 85%
Same value as 57 of 792 other records.
leastmost
Iron
Higher than 49%
Same value as 139 of 783 other records.
leastmost
Carbohydrates
Lower than 48%
Same value as 414 of 791 other records.
leastmost

Questions

How many calories are in just bare hand-trimmed boneless, skinless chicken tenders?: 4 onz (112 g): 110 calories; protein: 26 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in just bare hand-trimmed boneless, skinless chicken tenders?: 23.2 g per 100 g. Its estimated share of calories is 95%, using 4 kcal per gram of protein.
How many net carbs are in just bare hand-trimmed boneless, skinless chicken tenders?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	98 kcal
Protein	23.2 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	0 g
Iron, Fe	0.96 mg
Sodium, Na	54 mg
Fatty acids, total trans	0 g
Cholesterol	58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2081625, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.