How many calories are in just bare hand-trimmed boneless, skinless chicken thighs?

4 onz (112 g): 160 calories; protein: 21 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in just bare hand-trimmed boneless, skinless chicken thighs?

18.8 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.

How many net carbs are in just bare hand-trimmed boneless, skinless chicken thighs?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Just bare hand-trimmed boneless, Skinless chicken thighs

USDA name: Hand-trimmed boneless, Skinless chicken thighs

Brandedby Gnp Company

160 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 8 g.

Serving

= 112 g

Just bare hand-trimmed boneless, Skinless chicken thighs, 4 onz (112 g)

160 calories

Protein: 21 g
Carbs: 0 g
Fat: 9 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 99.7 mg33%

Sodium 89.6 mg4%

Total Carbohydrate 0 g0%

Protein 21 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium4% 89.6 mg

Ingredients

All natural * chicken thigh meat.

Brand: Just bare
Made by: Gnp Company
Label serving: 4 onz
Barcode (GTIN/UPC): 024105592055
Category: Poultry, Chicken & Turkey
Label updated: 2020-12-01

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 66%
Same value as 28 of 792 other records.
leastmost
Total fat
Higher than 65%
Same value as 36 of 788 other records.
leastmost
Protein
Lower than 49%
Same value as 108 of 792 other records.
leastmost
Iron
Higher than 49%
Same value as 139 of 783 other records.
leastmost
Calories
Higher than 49%
Same value as 79 of 792 other records.
leastmost
Carbohydrates
Lower than 48%
Same value as 414 of 791 other records.
leastmost

Questions

How many calories are in just bare hand-trimmed boneless, skinless chicken thighs?: 4 onz (112 g): 160 calories; protein: 21 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in just bare hand-trimmed boneless, skinless chicken thighs?: 18.8 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in just bare hand-trimmed boneless, skinless chicken thighs?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	143 kcal
Protein	18.8 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0 g
Iron, Fe	0.96 mg
Sodium, Na	80 mg
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2007962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.