Just about foods organic 100% chia seeds

USDA name: Organic 100% chia seeds

Brandedby Just About Foods Llc

40 calories in 1 stick pack (8 g). Per 100 g, protein: 25 g, carbohydrates: 37.5 g, fat: 25 g.

Among the other records in Other Grains & Seeds, per 100 g: more iron than 95%, and more fiber than 94%.

Compare with another food →

Serving
1
= 8 g
40KCAL
Where the calories come from

Just about foods organic 100% chia seeds, 1 stick pack (8 g)

40 calories

  • Protein2 g21% of calories
  • Carbs3 g32% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat2 g47% of calories

Nutrition Facts

Serving size1 stick pack (8 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 2 g
Calcium 44 mg3%
Iron 1 mg6%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850004143254 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium3% 44 mg
  • Potassium1% 56 mg

Little or none: Sodium.

Ingredients

Organic chia seeds.

Brand
Just about foods
Made by
Just About Foods Llc
Label serving
1 stick pack
Barcode (GTIN/UPC)
850004143254
Category
Other Grains & Seeds
Label updated
2020-12-05

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 0 of 1,057 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 8 of 1,068 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 19 of 1,075 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 3 of 1,041 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 7 of 520 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 2 of 1,073 other records.

    leastmost

Questions

How many calories are in just about foods organic 100% chia seeds?
1 stick pack (8 g): 40 calories; protein: 2 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in just about foods organic 100% chia seeds?
25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in just about foods organic 100% chia seeds?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference37.5 g
Fiber, total dietary37.5 g
Total Sugars0 g
Calcium, Ca550 mg
Iron, Fe12.5 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2388042, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.