Julian's recipe veggie bacon, Egg whites & monterey jack flatbread sandwiches, Veggie bacon, Egg whites & monterey jack

USDA name: Veggie bacon, Egg whites & monterey jack flatbread sandwiches, Veggie bacon, Egg whites & monterey jack

Brandedby Julian's Recipe, Llc.

310 calories in 4.4 onz (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 33.6 g, fat: 8 g.

Serving
1
= 125 g
310KCAL

Julian's recipe veggie bacon, Egg whites & monterey jack flatbread sandwiches, Veggie bacon, Egg whites & monterey jack, 4.4 onz (125 g)

310 calories

Protein
14 g
Carbs
42 g
Fat
10 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size4.4 onz (125 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 503 mg22%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 7 g
Includes Added Sugars 1 g2%
Protein 14 g
Calcium 195 mg15%
Iron 1 mg6%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 503 mg
  • Calcium15% 195 mg
  • Iron6% 1 mg
  • Potassium3% 155 mg

Ingredients

Flatbread (wheat flour, Water, Sunflower oil, Salt, Sugar, Baking powder [diphosphates, Sodium carbonates], Yeast, Inactive dried yeast, Wheat fiber), Cooked egg whites (egg whites, Modified starch, Canola oil, Xanthan gum), Water, Monterey jack cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Veggie bacon (soy flour, Water, Onions, Tomato paste, Sunflower oil, Soy fiber, Onion juice concentrate, Salt, Methylcellulose (an emulsifier), Lemon juice concentrate beet powder (for color), Sugar, Pepper), Roasted potatoes (potatoes, Sunflower oil), Edam cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Modified starches, Whey powder, Chicory root fiber, Milk powder, Potato fiber, Potato starch, Salt, Tomato powder, Cream powder, Sugar, Natural flavors, Canola oil, Yeast extract, Smoked paprika, Basil, Oregano, Garlic powder, Chili pepper

Brand
Julian's recipe
Made by
Julian's Recipe, Llc.
Label serving
4.4 onz
Barcode (GTIN/UPC)
858644006397
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 4,990 other records.

    leastmost
  • Calcium

    Higher than 95%

    Same value as 7 of 4,977 other records.

    leastmost
  • Calories

    Higher than 94%

    Same value as 6 of 5,006 other records.

    leastmost
  • Sugars

    Higher than 92%

    Same value as 2 of 5,000 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 1 of 4,995 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

Questions

How many calories are in julian's recipe veggie bacon, egg whites & monterey jack flatbread sandwiches, veggie bacon, egg whites & monterey jack?
4.4 onz (125 g): 310 calories; protein: 14 g, carbohydrates: 42 g, fat: 10 g.
How much protein is in julian's recipe veggie bacon, egg whites & monterey jack flatbread sandwiches, veggie bacon, egg whites & monterey jack?
11.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in julian's recipe veggie bacon, egg whites & monterey jack flatbread sandwiches, veggie bacon, egg whites & monterey jack?
31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy248 kcal
Protein11.2 g
Total lipid (fat)8 g
Carbohydrate, by difference33.6 g
Fiber, total dietary2.4 g
Total Sugars5.6 g
Sugars, added0.8 g
Calcium, Ca156 mg
Iron, Fe0.8 mg
Potassium, K124 mg
Sodium, Na402 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1979299, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.