Julian's recipe veggie bacon, Egg whites & monterey jack flatbread sandwiches, Veggie bacon, Egg whites & monterey jack
USDA name: Veggie bacon, Egg whites & monterey jack flatbread sandwiches, Veggie bacon, Egg whites & monterey jack
Brandedby Julian's Recipe, Llc.
310 calories in 4.4 onz (125 g). Per 100 g, protein: 11.2 g, carbohydrates: 33.6 g, fat: 8 g.
Julian's recipe veggie bacon, Egg whites & monterey jack flatbread sandwiches, Veggie bacon, Egg whites & monterey jack, 4.4 onz (125 g)
310 calories
- Protein
- 14 g
- Carbs
- 42 g
- Fat
- 10 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 503 mg
- Calcium15% 195 mg
- Iron6% 1 mg
- Potassium3% 155 mg
Ingredients
Flatbread (wheat flour, Water, Sunflower oil, Salt, Sugar, Baking powder [diphosphates, Sodium carbonates], Yeast, Inactive dried yeast, Wheat fiber), Cooked egg whites (egg whites, Modified starch, Canola oil, Xanthan gum), Water, Monterey jack cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Mozzarella cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Veggie bacon (soy flour, Water, Onions, Tomato paste, Sunflower oil, Soy fiber, Onion juice concentrate, Salt, Methylcellulose (an emulsifier), Lemon juice concentrate beet powder (for color), Sugar, Pepper), Roasted potatoes (potatoes, Sunflower oil), Edam cheese (pasteurized milk, Salt, Cheese cultures, Enzymes), Modified starches, Whey powder, Chicory root fiber, Milk powder, Potato fiber, Potato starch, Salt, Tomato powder, Cream powder, Sugar, Natural flavors, Canola oil, Yeast extract, Smoked paprika, Basil, Oregano, Garlic powder, Chili pepper
- Brand
- Julian's recipe
- Made by
- Julian's Recipe, Llc.
- Label serving
- 4.4 onz
- Barcode (GTIN/UPC)
- 858644006397
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 4,990 other records.
leastmostCalcium
Higher than 95%
Same value as 7 of 4,977 other records.
leastmostCalories
Higher than 94%
Same value as 6 of 5,006 other records.
leastmostSugars
Higher than 92%
Same value as 2 of 5,000 other records.
leastmostProtein
Higher than 91%
Same value as 1 of 4,995 other records.
leastmostFiber
Higher than 85%
Same value as 104 of 4,995 other records.
leastmost
Questions
- How many calories are in julian's recipe veggie bacon, egg whites & monterey jack flatbread sandwiches, veggie bacon, egg whites & monterey jack?
- 4.4 onz (125 g): 310 calories; protein: 14 g, carbohydrates: 42 g, fat: 10 g.
- How much protein is in julian's recipe veggie bacon, egg whites & monterey jack flatbread sandwiches, veggie bacon, egg whites & monterey jack?
- 11.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in julian's recipe veggie bacon, egg whites & monterey jack flatbread sandwiches, veggie bacon, egg whites & monterey jack?
- 31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 248 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 33.6 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 5.6 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 156 mg |
| Iron, Fe | 0.8 mg |
| Potassium, K | 124 mg |
| Sodium, Na | 402 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1979299, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.