Julian's recipe turkey sausage & cheddar breakfast sandwiches, Turkey sausage & cheddar

USDA name: Turkey sausage & cheddar breakfast sandwiches, Turkey sausage & cheddar

Brandedby Julian's Recipe, Llc.

290 calories in 1 sandwich (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 14.2 g, fat: 15.9 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more potassium than 99%, and more iron than 97%.

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Serving
1
= 113 g
290KCAL
Where the calories come from

Julian's recipe turkey sausage & cheddar breakfast sandwiches, Turkey sausage & cheddar, 1 sandwich (113 g)

290 calories

  • Protein16 g22% of calories
  • Carbs16 g22% of calories

    incl. 3.1 g fiber · 6 g sugars

  • Fat18 g56% of calories

Nutrition Facts

Serving size1 sandwich (113 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 74.6 mg25%
Sodium 460 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 3.1 g11%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 195 mg15%
Iron 3 mg17%
Potassium 698 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron17% 3 mg
  • Calcium15% 195 mg
  • Potassium15% 698 mg

Ingredients

Cauliflower waffle: cauliflower, Water, High oleic sunflower oil, Cage free whole egg (citric acid), Tigernut flour, Tapioca starch, Faba bean protein, Cane sugar, Coconut flour, Buttermilk powder, Non-fat dry milk, Leavening (monocalcium phosphate, Sodium bicarbonate), Salt, Natural vanilla flavor wonf, Xanthan gum. Turkey sausage: turkey, Water, Potato starch, Dextrose, Sugar, Salt, Potassium chloride, Spices. Cheddar cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color).

Brand
Julian's recipe
Made by
Julian's Recipe, Llc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
858644006625
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-12-01

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 513 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 3 of 932 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 930 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 1 of 930 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 12 of 933 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 1 of 932 other records.

    leastmost

Questions

How many calories are in julian's recipe turkey sausage & cheddar breakfast sandwiches, turkey sausage & cheddar?
1 sandwich (113 g): 290 calories; protein: 16 g, carbohydrates: 16 g, fat: 18 g.
How much protein is in julian's recipe turkey sausage & cheddar breakfast sandwiches, turkey sausage & cheddar?
14.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in julian's recipe turkey sausage & cheddar breakfast sandwiches, turkey sausage & cheddar?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy257 kcal
Protein14.2 g
Total lipid (fat)15.9 g
Carbohydrate, by difference14.2 g
Fiber, total dietary2.7 g
Total Sugars5.3 g
Sugars, added1.8 g
Calcium, Ca173 mg
Iron, Fe2.6 mg
Potassium, K618 mg
Sodium, Na407 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670452, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.