Jose ole beef & cheese taquitos, Beef & cheese

USDA name: Beef & cheese taquitos, Beef & cheese

Brandedby Ajinomoto Foods North America, Inc.

260 calories in 3 taquitos (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 29.4 g, fat: 16.5 g.

Serving
1
= 85 g
260KCAL

Jose ole beef & cheese taquitos, Beef & cheese, 3 taquitos (85 g)

260 calories

Protein
7 g
Carbs
25 g
Fat
14 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 taquitos (85 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 350 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 60.4 mg5%
Iron 1.9 mg11%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 350 mg
    • Iron11% 1.9 mg
    • Calcium5% 60.4 mg
    • Potassium2% 110 mg

    Ingredients

    Tortilla: enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin folic acid), Water, Soybean oil, Contains less than 2% of: corn flour (trace of lime), Salt, Sodium stearoyl lactylate, Leavening (sodium bicarbonate, Corn starch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate), Guar gum, L-cysteine monohydrochloride. Filling: water, Beef steak, Ground beef, Pasteurized process cheddar cheese (cultured milk, Water, Salt, Sodium phosphate, Cream, Sodium hexametaphosphate, Sorbic acid [preservative], Color added [carotenal], Lactic acid, Enzymes), Contains less than 2% of: diced tomatoes (tomatoes, Tomato juice, Citric acid, Calcium chloride), Tomato paste, Onions, Jalapeo peppers (jalapeos, Salt, Acetic acid), Textured vegetable protein (soy flour, Caramel color), Cheddar cheese flavor concentrate (cheddar cheese [pasteurized milk, Cultures, Salt, Enzymes), Water, Salt, Xanthan gum), Modified food starch, Seasoning (spices, Salt, Onion powder, Dehydrated garlic), Yeast extract, Flavor enhancer (disodium inosinate and disodium guanylate), Caramel color, Salt. Prefried in vegetable oil.

    Brand
    Jose ole
    Made by
    Ajinomoto Foods North America, Inc.
    Label serving
    3 taquitos
    Barcode (GTIN/UPC)
    073202317771
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-20

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 5 of 4,537 other records.

      leastmost
    • Calories

      Higher than 88%

      Same value as 14 of 4,566 other records.

      leastmost
    • Total fat

      Higher than 84%

      Same value as 20 of 4,562 other records.

      leastmost
    • Carbohydrates

      Higher than 73%

      Same value as 39 of 4,558 other records.

      leastmost
    • Sodium

      Lower than 68%

      Same value as 30 of 4,557 other records.

      leastmost
    • Calcium

      Higher than 67%

      Same value as 80 of 4,528 other records.

      leastmost

    Questions

    How many calories are in jose ole beef & cheese taquitos, beef & cheese?
    3 taquitos (85 g): 260 calories; protein: 7 g, carbohydrates: 25 g, fat: 14 g.
    How much protein is in jose ole beef & cheese taquitos, beef & cheese?
    8.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in jose ole beef & cheese taquitos, beef & cheese?
    28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy306 kcal
    Protein8.2 g
    Total lipid (fat)16.5 g
    Carbohydrate, by difference29.4 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca71 mg
    Iron, Fe2.2 mg
    Potassium, K129 mg
    Sodium, Na412 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612236, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.