El monterey taco seasoned beef & cheese taquitos, Beef & cheese

USDA name: Taco seasoned beef & cheese taquitos, Beef & cheese

Brandedby Ruiz Food Products Inc

250 calories in 3 Taquitos (98 g). Per 100 g, protein: 8.2 g, carbohydrates: 26.5 g, fat: 13.3 g.

Serving
1
= 98 g
250KCAL

El monterey taco seasoned beef & cheese taquitos, Beef & cheese, 3 Taquitos (98 g)

250 calories

Protein
8 g
Carbs
26 g
Fat
13 g
Fiber
0.98 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Taquitos (98 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 0.98 g3%
Total Sugars 1.0 g
Protein 8 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg

Ingredients

Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Seasoned beef topping (beef, Water, Dehydrated onion, Salt, Chili pepper, Spices, Sugar, Sodium phosphate, Garlic), Pasteurized process monterey jack & cheddar cheese (monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt), Pasteurized process cheddar cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes), Water, Contains 2% or less sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt, Vegetable color [annatto and paprika oleoresin]) (soybean, Canola and/or corn oil), (yellow corn flour, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Salt, Jalapeno pepper, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Oleoresin paprika and turmeric, Flavors), Green chili (with citric acid), Seasoned beef crumbles seasoned beef crumbles (beef, Salt, Spice extractive), Contains 2% or less soy protein concentrate and/or textured soy flour (with caramel color), Onions, Salt, Modified corn starch, Spices, Ground chili pepper, Paprika, Granulated garlic, Savory flavor (with maltodextrin), Beef flavor (autolyzed yeast extract, Salt, Natural flavors, Safflower oil), Dehydrated onion, Sugar, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3 Taquitos
Barcode (GTIN/UPC)
071007723377
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2021-01-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 21 of 4,537 other records.

    leastmost
  • Sugars

    Lower than 74%

    Same value as 5 of 4,549 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 9 of 4,562 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 3 of 4,561 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 16 of 4,566 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 12 of 4,528 other records.

    leastmost

Questions

How many calories are in el monterey taco seasoned beef & cheese taquitos, beef & cheese?
3 Taquitos (98 g): 250 calories; protein: 8 g, carbohydrates: 26 g, fat: 13 g.
How much protein is in el monterey taco seasoned beef & cheese taquitos, beef & cheese?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in el monterey taco seasoned beef & cheese taquitos, beef & cheese?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy255 kcal
Protein8.2 g
Total lipid (fat)13.3 g
Carbohydrate, by difference26.5 g
Fiber, total dietary1 g
Total Sugars1 g
Calcium, Ca61 mg
Iron, Fe1.8 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid1.2 mg
Vitamin A, IU408 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030443, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.