El monterey taco seasoned beef & cheese taquitos, Beef & cheese
USDA name: Taco seasoned beef & cheese taquitos, Beef & cheese
Brandedby Ruiz Food Products Inc
250 calories in 3 Taquitos (98 g). Per 100 g, protein: 8.2 g, carbohydrates: 26.5 g, fat: 13.3 g.
El monterey taco seasoned beef & cheese taquitos, Beef & cheese, 3 Taquitos (98 g)
250 calories
- Protein
- 8 g
- Carbs
- 26 g
- Fat
- 13 g
- Fiber
- 0.98 g
- Sugars
- 1.0 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium20% 460 mg
- Iron10% 1.8 mg
- Calcium5% 59.8 mg
Ingredients
Enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Seasoned beef topping (beef, Water, Dehydrated onion, Salt, Chili pepper, Spices, Sugar, Sodium phosphate, Garlic), Pasteurized process monterey jack & cheddar cheese (monterey jack cheese (milk, Cheese culture, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt), Pasteurized process cheddar cheese (cheddar cheese [milk, Cheese culture, Salt, Enzymes), Water, Contains 2% or less sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt, Vegetable color [annatto and paprika oleoresin]) (soybean, Canola and/or corn oil), (yellow corn flour, Enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Spices, Salt, Jalapeno pepper, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Guar gum, Oleoresin paprika and turmeric, Flavors), Green chili (with citric acid), Seasoned beef crumbles seasoned beef crumbles (beef, Salt, Spice extractive), Contains 2% or less soy protein concentrate and/or textured soy flour (with caramel color), Onions, Salt, Modified corn starch, Spices, Ground chili pepper, Paprika, Granulated garlic, Savory flavor (with maltodextrin), Beef flavor (autolyzed yeast extract, Salt, Natural flavors, Safflower oil), Dehydrated onion, Sugar, Dough conditioners (yeast, Wheat gluten, Sugar, Guar gum, Modified food starch).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 3 Taquitos
- Barcode (GTIN/UPC)
- 071007723377
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-01-23
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 75%
Same value as 21 of 4,537 other records.
leastmostSugars
Lower than 74%
Same value as 5 of 4,549 other records.
leastmostTotal fat
Higher than 67%
Same value as 9 of 4,562 other records.
leastmostProtein
Lower than 67%
Same value as 3 of 4,561 other records.
leastmostCalories
Higher than 64%
Same value as 16 of 4,566 other records.
leastmostCalcium
Higher than 63%
Same value as 12 of 4,528 other records.
leastmost
Questions
- How many calories are in el monterey taco seasoned beef & cheese taquitos, beef & cheese?
- 3 Taquitos (98 g): 250 calories; protein: 8 g, carbohydrates: 26 g, fat: 13 g.
- How much protein is in el monterey taco seasoned beef & cheese taquitos, beef & cheese?
- 8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey taco seasoned beef & cheese taquitos, beef & cheese?
- 25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 255 kcal |
| Protein | 8.2 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 26.5 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 1 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 1.8 mg |
| Sodium, Na | 469 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin A, IU | 408 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 15 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2030443, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.