Jojo's dark chocolate macadamia nuts, Coconut, Sea salt bites, Dark chocolate

USDA name: Dark chocolate macadamia nuts, Coconut, Sea salt bites, Dark chocolate

Brandedby Jojo's Chocolate

190 calories in 3 Bites (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 35.3 g, fat: 41.2 g.

Serving
1
= 34 g
190KCAL

Jojo's dark chocolate macadamia nuts, Coconut, Sea salt bites, Dark chocolate, 3 Bites (34 g)

190 calories

Protein
4 g
Carbs
12 g
Fat
14 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size3 Bites (34 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 57.1 mg4%
Iron 7 mg39%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron39% 7 mg
    • Potassium7% 309 mg
    • Calcium4% 57.1 mg

    Little or none: Sodium.

    Ingredients

    Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Sunflower lecithin, Vanilla), Macadamia nuts, Coconut, Hemp protein, Coconut oil, Sea salt.

    Brand
    Jojo's
    Made by
    Jojo's Chocolate
    Label serving
    3 Bites
    Barcode (GTIN/UPC)
    850008237911
    Category
    Chocolate
    Label updated
    2023-10-04

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 10,019 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 1 of 4,787 other records.

      leastmost

    • Carbohydrates

      Lower than 96%

      Same value as 3 of 10,288 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 35 of 10,317 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 18 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 10 of 10,276 other records.

      leastmost

    Questions

    How many calories are in jojo's dark chocolate macadamia nuts, coconut, sea salt bites, dark chocolate?
    3 Bites (34 g): 190 calories; protein: 4 g, carbohydrates: 12 g, fat: 14 g.
    How much protein is in jojo's dark chocolate macadamia nuts, coconut, sea salt bites, dark chocolate?
    11.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jojo's dark chocolate macadamia nuts, coconut, sea salt bites, dark chocolate?
    23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy559 kcal
    Protein11.8 g
    Total lipid (fat)41.2 g
    Carbohydrate, by difference35.3 g
    Fiber, total dietary11.8 g
    Total Sugars23.5 g
    Sugars, added23.5 g
    Calcium, Ca168 mg
    Iron, Fe20.6 mg
    Potassium, K909 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated26.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671349, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.