Jojo's dark chocolate macadamia nuts, Coconut, Sea salt bites, Dark chocolate

USDA name: Dark chocolate macadamia nuts, Coconut, Sea salt bites, Dark chocolate

Brandedby Jojo's Chocolate

190 calories in 3 Bites (34 g). Per 100 g, protein: 11.8 g, carbohydrates: 35.3 g, fat: 41.2 g.

Among the other records in Chocolate, per 100 g: more iron than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 34 g
190KCAL
Where the calories come from

Jojo's dark chocolate macadamia nuts, Coconut, Sea salt bites, Dark chocolate, 3 Bites (34 g)

190 calories

  • Protein4 g8% of calories
  • Carbs12 g25% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat14 g66% of calories

Nutrition Facts

Serving size3 Bites (34 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 57.1 mg4%
Iron 7 mg39%
Potassium 309 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850008237911 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron39% 7 mg
  • Potassium7% 309 mg
  • Calcium4% 57.1 mg

Little or none: Sodium.

Ingredients

Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Sunflower lecithin, Vanilla), Macadamia nuts, Coconut, Hemp protein, Coconut oil, Sea salt.

Brand
Jojo's
Made by
Jojo's Chocolate
Label serving
3 Bites
Barcode (GTIN/UPC)
850008237911
Category
Chocolate
Label updated
2023-10-04

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 9,917 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 4,748 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 3 of 10,176 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 34 of 10,205 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 18 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 10 of 10,169 other records.

    leastmost

Questions

How many calories are in jojo's dark chocolate macadamia nuts, coconut, sea salt bites, dark chocolate?
3 Bites (34 g): 190 calories; protein: 4 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in jojo's dark chocolate macadamia nuts, coconut, sea salt bites, dark chocolate?
11.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jojo's dark chocolate macadamia nuts, coconut, sea salt bites, dark chocolate?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy559 kcal
Protein11.8 g
Total lipid (fat)41.2 g
Carbohydrate, by difference35.3 g
Fiber, total dietary11.8 g
Total Sugars23.5 g
Sugars, added23.5 g
Calcium, Ca168 mg
Iron, Fe20.6 mg
Potassium, K909 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated26.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2671349, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.