John soules foods oven roasted diced chicken breast with rib meat, Oven roasted

USDA name: Oven roasted diced chicken breast with rib meat, Oven roasted

Brandedby John Soules Foods Inc.

90 calories in 3 onz (84 g). Per 100 g, protein: 21.4 g, carbohydrates: not reported, fat: 3 g.

Serving
1
= 84 g
90KCAL

John soules foods oven roasted diced chicken breast with rib meat, Oven roasted, 3 onz (84 g)

90 calories

Protein
18 g
Carbs
—
Fat
2.5 g
Fiber
—
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 440 mg19%
Total Carbohydrate —
Total Sugars 1.0 g
Protein 18 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ingredients: boneless, Skinless chicken breast with rib meat, Water, Seasoning (potato starch, Maltodextrin, Chicken broth, Salt, Vinegar, Yeast extract, Natural flavors, Dextrose, Sugar, Dehydrated yeast, Dehydrated cooked chicken, Spices, Corn starch, Citrus extract, Dehydrated tomato, Oleoresin turmeric).

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
034695126257
Category
Cooked & Prepared
Label updated
2020-12-01

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 82%

    Same value as 89 of 1,267 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 55 of 1,248 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 26 of 1,267 other records.

    leastmost
  • Vitamin C

    Higher than 71%

    Same value as 51 of 791 other records.

    leastmost
  • Protein

    Higher than 69%

    Same value as 81 of 1,265 other records.

    leastmost
  • Calcium

    Lower than 60%

    Same value as 465 of 1,169 other records.

    leastmost

Questions

How many calories are in john soules foods oven roasted diced chicken breast with rib meat, oven roasted?
3 onz (84 g): 90 calories; protein: 18 g, carbohydrates: not reported, fat: 2.5 g.
How much protein is in john soules foods oven roasted diced chicken breast with rib meat, oven roasted?
21.4 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+
Energy107 kcal
Protein21.4 g
Total lipid (fat)3 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na524 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283552, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.