John soules foods oven roasted diced chicken breast with rib meat

USDA name: Oven roasted diced chicken breast with rib meat

Brandedby John Soules Foods Inc.

120 calories in 3oz (84g). Per 100 g, protein: 23.8 g, carbohydrates: 4.8 g, fat: 3 g.

Serving
1
= 84 g
120KCAL

John soules foods oven roasted diced chicken breast with rib meat, 3oz (84g)

120 calories

Protein
20 g
Carbs
4 g
Fat
2.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3oz (84g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 21.8 mg2%
Iron 0 mg0%
Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Potassium6% 272 mg
    • Calcium2% 21.8 mg

    Little or none: Iron.

    Ingredients

    Boneless, Skinless chicken breast with rib meat, Water, Potato starch, Seasoning (potato starch, Maltodextrin, Chicken broth, Salt, Vinegar, Yeast extract, Natural flavors, Dextrose, Sugar, Dehydrated yeast, Dehydrated cooked chicken, Spices, Corn starch, Citrus extract, Dehydrated tomato, Oleoresin turmeric)

    Brand
    John soules foods
    Made by
    John Soules Foods Inc.
    Label serving
    3oz (84g)
    Barcode (GTIN/UPC)
    0034695126264
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-06-23

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 3 of 535 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 2 of 534 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 31 of 525 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 41 of 532 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 4 of 532 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 0 of 250 other records.

      leastmost

    Questions

    How many calories are in john soules foods oven roasted diced chicken breast with rib meat?
    3oz (84g): 120 calories; protein: 20 g, carbohydrates: 4 g, fat: 2.5 g.
    How much protein is in john soules foods oven roasted diced chicken breast with rib meat?
    23.8 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
    How many net carbs are in john soules foods oven roasted diced chicken breast with rib meat?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy143 kcal
    Protein23.8 g
    Total lipid (fat)3 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca26 mg
    Iron, Fe0 mg
    Potassium, K324 mg
    Sodium, Na476 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595656, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.