John soules foods chicken fajitas, 16 oz

Brandedby John Soules Foods Inc.

110 calories in 3oz (84g). Per 100 g, protein: 22.6 g, carbohydrates: 3.6 g, fat: 2.4 g.

Serving
1
= 84 g
110KCAL

John soules foods chicken fajitas, 16 oz, 3oz (84g)

110 calories

Protein
19 g
Carbs
3 g
Fat
2 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3oz (84g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 390 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 0 mg0%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Potassium6% 288 mg

    Little or none: Calcium, Iron.

    Ingredients

    Boneless, Skinless chicken breast with rib meat, Water, Contains less than 2% of: citrus extract, Dextrose, Garlic powder, Onion powder, Potato starch, Salt, Spices, Vinegar and yeast extract

    Brand
    John soules foods
    Made by
    John Soules Foods Inc.
    Label serving
    3oz (84g)
    Barcode (GTIN/UPC)
    0034695123621
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 4,995 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 5 of 4,990 other records.

      leastmost

    • Iron

      Lower than 97%

      Same value as 137 of 4,974 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 1 of 2,753 other records.

      leastmost

    • Calcium

      Lower than 96%

      Same value as 33 of 4,977 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 283 of 4,995 other records.

      leastmost

    Questions

    How many calories are in john soules foods chicken fajitas, 16 oz?
    3oz (84g): 110 calories; protein: 19 g, carbohydrates: 3 g, fat: 2 g.
    How much protein is in john soules foods chicken fajitas, 16 oz?
    22.6 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
    How many net carbs are in john soules foods chicken fajitas, 16 oz?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy131 kcal
    Protein22.6 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca7 mg
    Iron, Fe0 mg
    Potassium, K343 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595655, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.