John soules foods seasoned chicken breast for fajitas with rib meat

USDA name: Seasoned chicken breast for fajitas with rib meat

Brandedby John Soules Foods Inc.

140 calories in 4 onz (113 g). 25.7 g protein, 2.6 g carbs and 1.3 g fat per 100 g.

Serving
1
= 113 g
140KCAL

John soules foods seasoned chicken breast for fajitas with rib meat, 4 onz (113 g)

140 calories

Protein
29 g
Carbs
3 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 80.2 mg27%
Sodium 431 mg19%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 431 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.3 mg

    Ingredients

    Boneless, Skinless chicken breast with rib meat, Water, Potassium lactate, Seasoning (spices, Onion powder, Garlic powder, Yeast extract, Salt, Soybean oil), Salt, Cultured dextrose, Potassium and sodium phosphate

    Brand
    John soules foods
    Made by
    John Soules Foods Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    034695011973
    Category
    Poultry, Chicken & Turkey
    Label updated
    2018-02-17

    How it compares

    Against the 620 foods in Poultry, Chicken & Turkey, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 99%

      leastmost

    • Total fat

      Lower than 90%

      leastmost

    • Carbohydrates

      Higher than 78%

      leastmost

    Questions

    How many calories are in john soules foods seasoned chicken breast for fajitas with rib meat?
    4 onz (113 g) has 140 calories, 29 g of protein, 3 g of carbohydrates and 1.5 g of fat.
    How much protein is in john soules foods seasoned chicken breast for fajitas with rib meat?
    25.7 g per 100 g, which is 83% of its calories.
    How many net carbs are in john soules foods seasoned chicken breast for fajitas with rib meat?
    2.6 g per 100 g: 2.6 g of carbohydrates minus 0 g of fiber.
    All 14 nutrients, per 100 g+
    Energy124 kcal
    Protein25.7 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference2.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na381 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2065443, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.