John soules foods seasoned chicken breast for fajitas with rib meat

USDA name: Seasoned chicken breast for fajitas with rib meat

Brandedby John Soules Foods Inc.

140 calories in 4 oz (113 g). Per 100 g, protein: 25.7 g, carbohydrates: 2.6 g, fat: 1.3 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more protein than 99%, and less total fat than 90%.

Compare with another food →

Serving
1
= 113 g
140KCAL
Where the calories come from

John soules foods seasoned chicken breast for fajitas with rib meat, 4 oz (113 g)

140 calories

  • Protein29 g82% of calories
  • Carbs3 g8% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 80.2 mg27%
Sodium 431 mg19%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 20.3 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 034695011973 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 431 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.3 mg

Ingredients

Boneless, Skinless chicken breast with rib meat, Water, Potassium lactate, Seasoning (spices, Onion powder, Garlic powder, Yeast extract, Salt, Soybean oil), Salt, Cultured dextrose, Potassium and sodium phosphate

Brand
John soules foods
Made by
John Soules Foods Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
034695011973
Category
Poultry, Chicken & Turkey
Label updated
2018-02-17

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 791 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 1 of 787 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 4 of 791 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 0 of 791 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 15 of 791 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 141 of 659 other records.

    leastmost

Questions

How many calories are in john soules foods seasoned chicken breast for fajitas with rib meat?
4 oz (113 g): 140 calories; protein: 29 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in john soules foods seasoned chicken breast for fajitas with rib meat?
25.7 g per 100 g. Its estimated share of calories is 83%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods seasoned chicken breast for fajitas with rib meat?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy124 kcal
Protein25.7 g
Total lipid (fat)1.3 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065443, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.