John soules foods beef fajitas, Beef

USDA name: Beef fajitas, Beef

Brandedby John Soules Foods Inc.

120 calories in 3 onz (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 4.8 g, fat: 3.6 g.

Serving
1
= 84 g
120KCAL

John soules foods beef fajitas, Beef, 3 onz (84 g)

120 calories

Protein
17 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Beef, Water, Seasoning (tapioca starch, Potato starch, Onion powder, Garlic powder, Sea salt, Spices, Vinegar, Yeast extract, Carrageenan, Natural flavor, Citrus extract).

    Brand
    John soules foods
    Made by
    John Soules Foods Inc.
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    034695123553
    Category
    Cooked & Prepared
    Label updated
    2020-12-01

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 12 of 1,248 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 34 of 1,267 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 18 of 1,265 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 8 of 1,266 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 448 of 1,225 other records.

      leastmost

    Questions

    How many calories are in john soules foods beef fajitas, beef?
    3 onz (84 g): 120 calories; protein: 17 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in john soules foods beef fajitas, beef?
    20.2 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in john soules foods beef fajitas, beef?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein20.2 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe2.1 mg
    Sodium, Na476 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161134, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.