John soules foods angus beef fajitas, Angus beef

USDA name: Angus beef fajitas, Angus beef

Brandedby Wal-Mart Stores, Inc.

120 calories in 3 oz (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 4.8 g, fat: 3.6 g.

Among the other records in Cooked & Prepared, per 100 g: more iron than 88%, and more calcium than 68%.

Compare with another food →

Serving
1
= 84 g
120KCAL
Where the calories come from

John soules foods angus beef fajitas, Angus beef, 3 oz (84 g)

120 calories

  • Protein17 g57% of calories
  • Carbs4 g13% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3 g22% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron8% 1.4 mg
  • Calcium2% 20.2 mg

Ingredients

Angus beef water, Seasoning (tapioca starch, Potato starch, Onion powder, Garlic powder, Sea salt, Spices, Vinegar, Yeast extract, Natural flavor, Citrus extract).

Brand
John soules foods
Made by
Wal-Mart Stores, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
078742202280
Category
Cooked & Prepared
Label updated
2020-12-01

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 88%

    Same value as 16 of 1,246 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 110 of 1,167 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 34 of 1,265 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 18 of 1,263 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 8 of 1,264 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 448 of 1,223 other records.

    leastmost

Questions

How many calories are in john soules foods angus beef fajitas, angus beef?
3 oz (84 g): 120 calories; protein: 17 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in john soules foods angus beef fajitas, angus beef?
20.2 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in john soules foods angus beef fajitas, angus beef?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein20.2 g
Total lipid (fat)3.6 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe1.7 mg
Sodium, Na476 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.