John soules foods fully cooked beef fajitas, Beef

USDA name: Fully cooked beef fajitas, Beef

Brandedby John soules foods

120 calories in 3 onz (84 g). Per 100 g, protein: 20.2 g, carbohydrates: 4.8 g, fat: 3.6 g.

Serving
1
= 84 g
120KCAL

John soules foods fully cooked beef fajitas, Beef, 3 onz (84 g)

120 calories

Protein
17 g
Carbs
4 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 400 mg17%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Ingredients: beef, Water, Seasoning (tapioca starch, Potato starch, Onion powder, Garlic powder, Sea salt, Spices, Vinegar, Yeast extract. Carrageenan, Natural flavor, Citrus extract).

    Made by
    John soules foods
    Label serving
    3 onz
    Barcode (GTIN/UPC)
    034695123353
    Category
    Cooked & Prepared
    Label updated
    2020-05-06

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 12 of 1,248 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 110 of 1,169 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 34 of 1,267 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 18 of 1,265 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 8 of 1,266 other records.

      leastmost

    • Sugars

      Lower than 63%

      Same value as 448 of 1,225 other records.

      leastmost

    Questions

    How many calories are in john soules foods fully cooked beef fajitas, beef?
    3 onz (84 g): 120 calories; protein: 17 g, carbohydrates: 4 g, fat: 3 g.
    How much protein is in john soules foods fully cooked beef fajitas, beef?
    20.2 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
    How many net carbs are in john soules foods fully cooked beef fajitas, beef?
    4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein20.2 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference4.8 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca24 mg
    Iron, Fe2.1 mg
    Sodium, Na476 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol60 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1045027, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.