Jimmy dean chicken sausage, Egg & cheese breakfast nuggets, Chicken sausage, Egg & cheese

USDA name: Chicken sausage, Egg & cheese breakfast nuggets, Chicken sausage, Egg & cheese

Brandedby The Hillshire Brands Company

220 calories in 4 pieces (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 16.7 g, fat: 15.5 g.

Serving
1
= 84 g
220KCAL

Jimmy dean chicken sausage, Egg & cheese breakfast nuggets, Chicken sausage, Egg & cheese, 4 pieces (84 g)

220 calories

Protein
11 g
Carbs
14 g
Fat
13 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 pieces (84 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 94.9 mg32%
Sodium 510 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 100 mg8%
Iron 1.2 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium8% 100 mg
  • Iron7% 1.2 mg
  • Potassium3% 130 mg

Ingredients

Chicken sausage: chicken, Seasoning (salt, Spices, Sugar, Dextrose, Monosodium glutamate, Chili pepper), Pre-cooked scrambled eggs: whole eggs, Skim milk, Soybean oil, Modified corn starch, Xanthan gum, Liquid pepper extract, Salt, Citric acid, Artificial butter flavor (soybean oil, Butter, Lipolyzed butter fat, Flavors and artificial flavors), Pasteurized process cheddar cheese: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Water, Sodium phosphate, Milkfat, Sodium hexametaphosphate, Salt, Vegetable color (paprika and annatto), Powdered cellulose (to prevent caking), Isolated oat product, Soy protein concentrate, Breaded with: wheat flour, Sugar, Yeast, Salt, Battered with: water, Modified corn starch, Wheat flour, Yellow corn flour, Wheat gluten, Salt, Maltodextrin, Sugar, Dextrose, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Yeast extract, Garlic powder, Onion powder, Enzyme modified butter, Spice, Guar gum, Lactic acid, Natural flavor. Breading set in vegetable oil.

Brand
Jimmy dean
Made by
The Hillshire Brands Company
Label serving
4 pieces
Barcode (GTIN/UPC)
077900001208
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2023-02-03

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 78%

    Same value as 2 of 274 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 0 of 273 other records.

    leastmost
  • Total fat

    Higher than 67%

    Same value as 0 of 273 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 1 of 273 other records.

    leastmost
  • Calories

    Higher than 66%

    Same value as 2 of 275 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 2 of 275 other records.

    leastmost

Questions

How many calories are in jimmy dean chicken sausage, egg & cheese breakfast nuggets, chicken sausage, egg & cheese?
4 pieces (84 g): 220 calories; protein: 11 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in jimmy dean chicken sausage, egg & cheese breakfast nuggets, chicken sausage, egg & cheese?
13.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in jimmy dean chicken sausage, egg & cheese breakfast nuggets, chicken sausage, egg & cheese?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy262 kcal
Protein13.1 g
Total lipid (fat)15.5 g
Carbohydrate, by difference16.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca119 mg
Iron, Fe1.4 mg
Potassium, K155 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol113 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504399, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.