Jewel hamburger buns

USDA name: Hamburger buns

Brandedby Safeway, Inc.

110 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Jewel hamburger buns, 1 bun (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron7% 1.2 mg
    • Calcium3% 40 mg
    • Potassium1% 40 mg

    Ingredients

    Unbleached enriched wheat flour (flour, Barley malt, Niacin [vitamin b3], Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Corn syrup, Yeast, Soybean oil, Contains 2% or less of the following: wheat gluten, Salt, Dough conditioner (mono- and diglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Soy flour, Yeast nutrients (monocalcium phosphate, Ammonium sulfate, Calcium carbonate, Citric acid), Soy lecithin.

    Brand
    Jewel
    Made by
    Safeway, Inc.
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    021130185610
    Category
    Breads & Buns
    Label updated
    2023-06-13

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 62%

      Same value as 330 of 10,061 other records.

      leastmost

    • Calcium

      Higher than 61%

      Same value as 199 of 9,892 other records.

      leastmost

    • Carbohydrates

      Lower than 58%

      Same value as 163 of 10,029 other records.

      leastmost

    • Fiber

      Lower than 55%

      Same value as 543 of 10,001 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 492 of 10,028 other records.

      leastmost

    • Potassium

      Lower than 54%

      Same value as 118 of 5,640 other records.

      leastmost

    Questions

    How many calories are in jewel hamburger buns?
    1 bun (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in jewel hamburger buns?
    9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in jewel hamburger buns?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy256 kcal
    Protein9.3 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary2.3 g
    Total Sugars4.7 g
    Sugars, added4.7 g
    Calcium, Ca93 mg
    Iron, Fe2.8 mg
    Potassium, K93 mg
    Sodium, Na465 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2600060, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.