Jewel hamburger buns

USDA name: Hamburger buns

Brandedby Safeway, Inc.

110 calories in 1 bun (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Among the other records in Breads & Buns, per 100 g: less calories than 62%, and more calcium than 61%.

Compare with another food →

Serving
1
= 43 g
110KCAL
Where the calories come from

Jewel hamburger buns, 1 bun (43 g)

110 calories

  • Protein4 g14% of calories
  • Carbs21 g74% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 bun (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Calcium3% 40 mg
  • Potassium1% 40 mg

Ingredients

Unbleached enriched wheat flour (flour, Barley malt, Niacin [vitamin b3], Iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid [vitamin b9]), Water, Corn syrup, Yeast, Soybean oil, Contains 2% or less of the following: wheat gluten, Salt, Dough conditioner (mono- and diglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Calcium propionate and sorbic acid (to retain freshness), Soy flour, Yeast nutrients (monocalcium phosphate, Ammonium sulfate, Calcium carbonate, Citric acid), Soy lecithin.

Brand
Jewel
Made by
Safeway, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
021130185610
Category
Breads & Buns
Label updated
2023-06-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 62%

    Same value as 330 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 199 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 163 of 9,991 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 543 of 9,963 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 492 of 9,990 other records.

    leastmost

  • Potassium

    Lower than 54%

    Same value as 118 of 5,633 other records.

    leastmost

Questions

How many calories are in jewel hamburger buns?
1 bun (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in jewel hamburger buns?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in jewel hamburger buns?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars4.7 g
Sugars, added4.7 g
Calcium, Ca93 mg
Iron, Fe2.8 mg
Potassium, K93 mg
Sodium, Na465 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600060, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.