Jewel bake shop, Seeded cocktail rye

Brandedby West Coast Grocery Company

120 calories in 5 slices (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 3.1 g.

Serving
1
= 48 g
120KCAL

Jewel bake shop, Seeded cocktail rye, 5 slices (48 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size5 slices (48 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Salt, Soybean and/or canola oil, Yeast, The following: corn flour, Acetic acid, Lactic acid, Caraway seeds, High fructose corn syrup, Caramel color, Enzymes, Calcium propionate and potassium sorbate (preservatives)

    Brand
    Jewel bake shop
    Made by
    West Coast Grocery Company
    Label serving
    5 slices
    Barcode (GTIN/UPC)
    041144996897
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 3 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 25 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 6 of 10,016 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 42 of 10,001 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 51 of 9,910 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    Questions

    How many calories are in jewel bake shop, seeded cocktail rye?
    5 slices (48 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in jewel bake shop, seeded cocktail rye?
    8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in jewel bake shop, seeded cocktail rye?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference45.8 g
    Fiber, total dietary4.2 g
    Total Sugars2.1 g
    Calcium, Ca42 mg
    Iron, Fe2.3 mg
    Sodium, Na708 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.