Jewel bake shop, Seeded cocktail rye

Brandedby West Coast Grocery Company

120 calories in 5 slices (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 92%, and less carbohydrates than 77%.

Compare with another food →

Serving
1
= 48 g
120KCAL
Where the calories come from

Jewel bake shop, Seeded cocktail rye, 5 slices (48 g)

120 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size5 slices (48 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041144996897 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Rye flour, Salt, Soybean and/or canola oil, Yeast, The following: corn flour, Acetic acid, Lactic acid, Caraway seeds, High fructose corn syrup, Caramel color, Enzymes, Calcium propionate and potassium sorbate (preservatives)

Brand
Jewel bake shop
Made by
West Coast Grocery Company
Label serving
5 slices
Barcode (GTIN/UPC)
041144996897
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 3 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 25 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 6 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 41 of 9,963 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,891 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in jewel bake shop, seeded cocktail rye?
5 slices (48 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in jewel bake shop, seeded cocktail rye?
8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jewel bake shop, seeded cocktail rye?
41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein8.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference45.8 g
Fiber, total dietary4.2 g
Total Sugars2.1 g
Calcium, Ca42 mg
Iron, Fe2.3 mg
Sodium, Na708 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054812, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.