Jewel bake shop, Pumpernickel cocktail ry

Brandedby West Coast Grocery Company

120 calories in 5 slices (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 3.1 g.

Serving
1
= 48 g
120KCAL

Jewel bake shop, Pumpernickel cocktail ry, 5 slices (48 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
1.5 g
Fiber
2 g
Sugars
—

Nutrition Facts

Serving size5 slices (48 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron6% 1.1 mg
    • Calcium2% 20.2 mg

    Ingredients

    Enriched wheat flour (wheat flour, Barley malt, Niacin, Riboflavin, Folic acid), Water, Rye flour, Caramel color, Pumpernickel rye flour, Soybean and/or canola oil, Degermed yellow corn meal, Contains 2% or less of the following: corn flour, Acetic acid, Lactic acid, Yeast, Salt, Wheat gluten, Enzymes, Calcium propionate and potassium sorbate (preservatives)

    Brand
    Jewel bake shop
    Made by
    West Coast Grocery Company
    Label serving
    5 slices
    Barcode (GTIN/UPC)
    041144996910
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 3 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 25 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 42 of 10,001 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 51 of 9,910 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 754 of 10,061 other records.

      leastmost

    • Calcium

      Lower than 65%

      Same value as 43 of 9,892 other records.

      leastmost

    Questions

    How many calories are in jewel bake shop, pumpernickel cocktail ry?
    5 slices (48 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
    How much protein is in jewel bake shop, pumpernickel cocktail ry?
    8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in jewel bake shop, pumpernickel cocktail ry?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein8.3 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference45.8 g
    Fiber, total dietary4.2 g
    Fiber, soluble2 g
    Calcium, Ca42 mg
    Iron, Fe2.3 mg
    Sodium, Na708 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.