Jewel bake shop, Pumpernickel cocktail ry

Brandedby West Coast Grocery Company

120 calories in 5 slices (48 g). Per 100 g, protein: 8.3 g, carbohydrates: 45.8 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 92%, and less carbohydrates than 77%.

Compare with another food →

Serving
1
= 48 g
120KCAL
Where the calories come from

Jewel bake shop, Pumpernickel cocktail ry, 5 slices (48 g)

120 calories

  • Protein4 g14% of calories
  • Carbs22 g75% of calories

    incl. 2 g fiber

  • Fat1.5 g11% of calories

Nutrition Facts

Serving size5 slices (48 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Protein 4 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041144996910 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Riboflavin, Folic acid), Water, Rye flour, Caramel color, Pumpernickel rye flour, Soybean and/or canola oil, Degermed yellow corn meal, Contains 2% or less of the following: corn flour, Acetic acid, Lactic acid, Yeast, Salt, Wheat gluten, Enzymes, Calcium propionate and potassium sorbate (preservatives)

Brand
Jewel bake shop
Made by
West Coast Grocery Company
Label serving
5 slices
Barcode (GTIN/UPC)
041144996910
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 3 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 25 of 9,991 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 41 of 9,963 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,891 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 43 of 9,873 other records.

    leastmost

Questions

How many calories are in jewel bake shop, pumpernickel cocktail ry?
5 slices (48 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1.5 g.
How much protein is in jewel bake shop, pumpernickel cocktail ry?
8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in jewel bake shop, pumpernickel cocktail ry?
41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein8.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference45.8 g
Fiber, total dietary4.2 g
Fiber, soluble2 g
Calcium, Ca42 mg
Iron, Fe2.3 mg
Sodium, Na708 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054813, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.