Jennie-o 93% lean | 7% fat ground turkey

USDA name: 93% lean | 7% fat ground turkey

Brandedby Jennie-O Turkey Store, Inc.

170 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 112 g
170KCAL

Jennie-o 93% lean | 7% fat ground turkey, 4 onz (112 g)

170 calories

Protein
21 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 79.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 79.5 mg
    • Calcium2% 20.2 mg

    Ingredients

    Turkey, Rosemary extract.

    Brand
    Jennie-o
    Made by
    Jennie-O Turkey Store, Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    042222221818
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2021-06-18

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 3 of 416 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 32 of 396 other records.

      leastmost

    • Carbohydrates

      Lower than 64%

      Same value as 149 of 414 other records.

      leastmost

    • Calcium

      Higher than 63%

      Same value as 45 of 386 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 18 of 416 other records.

      leastmost

    • Total fat

      Higher than 52%

      Same value as 12 of 415 other records.

      leastmost

    Questions

    How many calories are in jennie-o 93% lean | 7% fat ground turkey?
    4 onz (112 g): 170 calories; protein: 21 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in jennie-o 93% lean | 7% fat ground turkey?
    18.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in jennie-o 93% lean | 7% fat ground turkey?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy152 kcal
    Protein18.8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.96 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996272, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.