Perdue 93% lean/7% fat ground turkey

USDA name: 93% lean/7% fat ground turkey

Brandedby Perdue Farms Incorporated

143 calories in 100 g. Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.

Serving
1
= 100 g
143KCAL

Perdue 93% lean/7% fat ground turkey, 100 g

143 calories

Protein
18.8 g
Carbs
0 g
Fat
7.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories143
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 134 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18.8 g
Calcium 18 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Sodium6% 134 mg
    • Calcium1% 18 mg

    Ingredients

    Ground turkey, Dry vinegar, Natural flavors.

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    072745102776
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-02-15

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 75%

      Same value as 92 of 783 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 78 of 788 other records.

      leastmost

    • Calcium

      Higher than 53%

      Same value as 142 of 660 other records.

      leastmost

    • Sodium

      Lower than 51%

      Same value as 3 of 792 other records.

      leastmost

    • Protein

      Lower than 49%

      Same value as 108 of 792 other records.

      leastmost

    • Calories

      Higher than 49%

      Same value as 79 of 792 other records.

      leastmost

    Questions

    How many calories are in perdue 93% lean/7% fat ground turkey?
    100 g: 143 calories; protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.
    How much protein is in perdue 93% lean/7% fat ground turkey?
    18.8 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in perdue 93% lean/7% fat ground turkey?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy143 kcal
    Protein18.8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe1.3 mg
    Sodium, Na134 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol76 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503756, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.