Perdue 93% lean/7% fat ground turkey

USDA name: 93% lean/7% fat ground turkey

Brandedby Perdue Farms Incorporated

143 calories in 100 g. Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more iron than 75%.

Compare with another food →

Serving
1
= 100 g
143KCAL
Where the calories come from

Perdue 93% lean/7% fat ground turkey, 100 g

143 calories

  • Protein18.8 g54% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7.1 g46% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories143
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.2 g11%
Trans Fat 0 g
Cholesterol 76 mg25%
Sodium 134 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18.8 g
Calcium 18 mg1%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072745102776 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Sodium6% 134 mg
  • Calcium1% 18 mg

Ingredients

Ground turkey, Dry vinegar, Natural flavors.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
4 oz
Barcode (GTIN/UPC)
072745102776
Category
Poultry, Chicken & Turkey
Label updated
2023-02-15

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 92 of 782 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 78 of 787 other records.

    leastmost

  • Calcium

    Higher than 53%

    Same value as 141 of 659 other records.

    leastmost

  • Sodium

    Lower than 51%

    Same value as 3 of 791 other records.

    leastmost

  • Protein

    Lower than 49%

    Same value as 108 of 791 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 79 of 791 other records.

    leastmost

Questions

How many calories are in perdue 93% lean/7% fat ground turkey?
100 g: 143 calories; protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.
How much protein is in perdue 93% lean/7% fat ground turkey?
18.8 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in perdue 93% lean/7% fat ground turkey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein18.8 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe1.3 mg
Sodium, Na134 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2503756, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.