How many calories are in signature farms 93% lean/7% fat ground turkey?

4 onz (112 g): 170 calories; protein: 21 g, carbohydrates: 0 g, fat: 8 g.

How much protein is in signature farms 93% lean/7% fat ground turkey?

18.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.

How many net carbs are in signature farms 93% lean/7% fat ground turkey?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Signature farms 93% lean/7% fat ground turkey

USDA name: 93% lean/7% fat ground turkey

Brandedby Safeway, Inc.

170 calories in 4 onz (112 g). Per 100 g, protein: 18.8 g, carbohydrates: 0 g, fat: 7.1 g.

Serving

= 112 g

Signature farms 93% lean/7% fat ground turkey, 4 onz (112 g)

170 calories

Protein: 21 g
Carbs: 0 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 89.6 mg30%

Sodium 99.7 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 30.2 mg2%

Iron 1.1 mg6%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium6% 280 mg
Sodium4% 99.7 mg
Calcium2% 30.2 mg

Ingredients

Turkey, Rosemary extract.

Brand: Signature farms
Made by: Safeway, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 021130173013
Category: Poultry, Chicken & Turkey
Label updated: 2022-10-22

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 77%
Same value as 21 of 660 other records.
leastmost
Iron
Higher than 67%
Same value as 17 of 783 other records.
leastmost
Calories
Higher than 61%
Same value as 38 of 792 other records.
leastmost
Sodium
Lower than 58%
Same value as 23 of 792 other records.
leastmost
Total fat
Higher than 54%
Same value as 78 of 788 other records.
leastmost
Protein
Lower than 49%
Same value as 108 of 792 other records.
leastmost

Questions

How many calories are in signature farms 93% lean/7% fat ground turkey?: 4 onz (112 g): 170 calories; protein: 21 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in signature farms 93% lean/7% fat ground turkey?: 18.8 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in signature farms 93% lean/7% fat ground turkey?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	152 kcal
Protein	18.8 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	27 mg
Iron, Fe	0.98 mg
Potassium, K	250 mg
Sodium, Na	89 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2377936, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.