Jason seasoned bread crumbs

USDA name: Seasoned bread crumbs

Brandedby Jason Dairy Products Co Inc

120 calories in 3 Tbsp (30g). Per 100 g, protein: 13.3 g, carbohydrates: 76.7 g, fat: 1.7 g.

Serving
1
= 30 g
120KCAL

Jason seasoned bread crumbs, 3 Tbsp (30g)

120 calories

Protein
4 g
Carbs
23 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 11.1 mg1%
Iron 2 mg11%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Iron11% 2 mg
    • Calcium1% 11.1 mg
    • Potassium1% 24.9 mg

    Ingredients

    Bread crumbs [enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Canola oil, Extra virgin olive oil, Rye flour, Durum wheat flour, Sugar, Corn flour, Malt, Caramel color, Yeast, Wheat gluten, Ascorbic acid, Semolina flour (semolina, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Whole wheat flour, Wheat bran, Dextrose, Dehydrated potatoes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Malted barley flour, Molasses, Calcium sulfate, Wheat starch, Fumaric acid, Acetic acid, Lactic acid, Ascorbic acid, Enzymes], Parsley, Salt, Garlic, Onion, Black pepper, Oregano, Celery seed, Nutmeg, Fennel seed

    Brand
    Jason
    Made by
    Jason Dairy Products Co Inc
    Label serving
    3 Tbsp (30g)
    Barcode (GTIN/UPC)
    0041198013007
    Category
    Bread & Muffin Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 9 of 1,012 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 65 of 1,053 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 175 of 1,022 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 6 of 466 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 115 of 1,052 other records.

      leastmost

    Questions

    How many calories are in jason seasoned bread crumbs?
    3 Tbsp (30g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 0.5 g.
    How much protein is in jason seasoned bread crumbs?
    13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in jason seasoned bread crumbs?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein13.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca37 mg
    Iron, Fe6.7 mg
    Potassium, K83 mg
    Sodium, Na1,233 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596231, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.