Gonnella bread crumbs seasoned

USDA name: Bread crumbs seasoned

Brandedby Gonnella Baking Company

100 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 1.8 g.

Among the other records in Bread & Muffin Mixes, per 100 g: less sugars than 83%, and more iron than 83%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Gonnella bread crumbs seasoned, 1/4 cup (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs20 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Contains less than 2% of romano cheese ((pasteurized cow's milk, Cultures, Enzymes, Salt) unsalted butter (pasteurized cream, Natural flavor) natural flavor) dextrose, Yeast, Dehydrated parsley, Spices, Soybean oil, Dehydrated onion, Dehydrated garlic, Paprika.

Brand
Gonnella
Made by
Gonnella Baking Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
078296176006
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 83%

    Same value as 171 of 1,010 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 35 of 1,007 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 270 of 994 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 6 of 1,034 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 29 of 1,040 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 20 of 1,035 other records.

    leastmost

Questions

How many calories are in gonnella bread crumbs seasoned?
1/4 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in gonnella bread crumbs seasoned?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gonnella bread crumbs seasoned?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.